Alli vs Rachel

CAN CAN · Open Women · 1 result

Alli Cain

1:20:09 best Open Women time · Toronto 2025
94th of 1,013 place in that race · 1,013 Open Women finishers
CAN CAN · Open Women · 6 results

Rachel van der Walt

1:19:57 best Open Women time · Toronto 2024
77th of 691 place in that race · 691 Open Women finishers

Station radar · best race with a field of 30 or more

Alli: Toronto 2025, Open Women · Rachel: Toronto 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlliRacheledge = faster than everyone, centre = slowest

This chart shows where Alli and Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alli: strongest on Runs (faster than 93% of the field), weakest on Carry (faster than 63%).Rachel: strongest on Ski (faster than 99% of the field), weakest on Roxzone (faster than 78%).

See the numbers
Part Alli: faster than Rachel: faster than
Ski 74% 99%
Push 65% 96%
Pull 87% 87%
BBJ 76% 92%
Row 88% 82%
Carry 63% 83%
Lunges 88% 84%
Wall balls 74% 95%
Roxzone 84% 78%
Runs 93% 79%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alli Rachel
SkiErg 74% 99%
Sled push 65% 96%
Sled pull 87% 87%
Burpee broad jump 76% 92%
Row 88% 82%
Farmers carry 63% 83%
Sandbag lunges 88% 84%
Wall balls 74% 95%
Roxzone (moving) 84% 78%
Runs (8 km) 93% 79%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alli · Toronto 2025 · Open Women1:20:09
3:365:124:322:384:584:415:115:215:305:085:292:075:204:014:425:515:59
Rachel · Toronto 2024 · Open Women1:19:57
5:284:314:411:555:174:395:064:185:095:135:151:545:154:075:514:097:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alli · Toronto 2025 · Open Women: 39:17 running, 34:59 at the stations and 5:59 in the roxzone; the longest station was the wall balls (5:51).Below, Rachel · Toronto 2024 · Open Women: 42:02 running, 30:47 at the stations and 7:18 in the roxzone; the longest station was the row (5:13).

See the numbers
Part Alli · Toronto 2025 · Open Women Rachel · Toronto 2024 · Open Women
Run 1 3:36 5:28
SkiErg 5:12 4:31
Run 2 4:32 4:41
Sled push 2:38 1:55
Run 3 4:58 5:17
Sled pull 4:41 4:39
Run 4 5:11 5:06
Burpee broad jump 5:21 4:18
Run 5 5:30 5:09
Row 5:08 5:13
Run 6 5:29 5:15
Farmers carry 2:07 1:54
Run 7 5:20 5:15
Sandbag lunges 4:01 4:07
Run 8 4:42 5:51
Wall balls 5:51 4:09
Roxzone 5:59 7:18
Finish 1:20:09 1:19:57

Head to head: 1 race they both ran

Race Alli Rachel Gap
Toronto 2025 Open Women · 4 Oct 2025 1:20:09 1:20:01 0:08 · Rachel faster
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