Lara vs Sasha
USA · Open Women · 1 result Lara Wengiel
UKR · Open Women · 1 result Sasha Gryshchenko
Station radar · best race with a field of 30 or more
Lara: Washington DC 2026, Open Women · Sasha: Washington DC 2026, Open Women
This chart shows where Lara and Sasha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lara: strongest on Runs (faster than 71% of the field), weakest on Wall balls (faster than 12%).Sasha: strongest on Push (faster than 75% of the field), weakest on Runs (faster than 34%).
See the numbers
| Part | Lara: faster than | Sasha: faster than |
|---|---|---|
| Ski | 26% | 43% |
| Push | 68% | 75% |
| Pull | 22% | 49% |
| BBJ | 40% | 66% |
| Row | 15% | 65% |
| Carry | 37% | 36% |
| Lunges | 36% | 47% |
| Wall balls | 12% | 54% |
| Roxzone | 66% | 57% |
| Runs | 71% | 34% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lara | Sasha |
|---|---|---|
| SkiErg | 26% | 43% |
| Sled push | 68% | 75% |
| Sled pull | 22% | 49% |
| Burpee broad jump | 40% | 66% |
| Row | 15% | 65% |
| Farmers carry | 37% | 36% |
| Sandbag lunges | 36% | 47% |
| Wall balls | 12% | 54% |
| Roxzone (moving) | 66% | 57% |
| Runs (8 km) | 71% | 34% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lara · Washington DC 2026 · Open Women: 44:11 running, 50:40 at the stations and 8:10 in the roxzone; the longest station was the wall balls (11:46).Below, Sasha · Washington DC 2026 · Open Women: 52:55 running, 41:22 at the stations and 8:44 in the roxzone; the longest station was the wall balls (7:07).
See the numbers
| Part | Lara · Washington DC 2026 · Open Women | Sasha · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 4:40 | 5:42 |
| SkiErg | 5:51 | 5:35 |
| Run 2 | 5:23 | 6:53 |
| Sled push | 2:41 | 2:33 |
| Run 3 | 5:35 | 6:58 |
| Sled pull | 7:16 | 5:58 |
| Run 4 | 5:36 | 6:59 |
| Burpee broad jump | 7:51 | 6:20 |
| Run 5 | 5:47 | 6:58 |
| Row | 6:26 | 5:31 |
| Run 6 | 5:44 | 6:55 |
| Farmers carry | 2:23 | 2:24 |
| Run 7 | 5:54 | 6:35 |
| Sandbag lunges | 6:26 | 5:54 |
| Run 8 | 5:33 | 5:55 |
| Wall balls | 11:46 | 7:07 |
| Roxzone | 8:10 | 8:44 |
| Finish | 1:42:55 | 1:42:54 |
Head to head: 1 race they both ran
| Race | Lara | Sasha | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 1:42:55 | 1:42:54 | 0:01 · Sasha faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
