Emily vs Laura

USA USA · Open Women · 1 result

Emily Sowa

1:49:46 best Open Women time · New York 2026
2780th of 4,639 place in that race · 4,639 Open Women finishers
USA USA · Open Women · 3 results

Laura Davis

1:37:49 best Open Women time · Washington DC 2026
1134th of 2,675 place in that race · 2,675 Open Women finishers

Station radar · best race with a field of 30 or more

Emily: New York 2026, Open Women · Laura: Washington DC 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmilyLauraedge = faster than everyone, centre = slowest

This chart shows where Emily and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Push (faster than 72% of the field), weakest on Carry (faster than 16%).Laura: strongest on Lunges (faster than 81% of the field), weakest on Row (faster than 28%).

See the numbers
Part Emily: faster than Laura: faster than
Ski 61% 45%
Push 72% 66%
Pull 38% 31%
BBJ 25% 68%
Row 64% 28%
Carry 16% 44%
Lunges 45% 81%
Wall balls 39% 40%
Roxzone 54% 51%
Runs 39% 60%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emily Laura
SkiErg 61% 45%
Sled push 72% 66%
Sled pull 38% 31%
Burpee broad jump 25% 68%
Row 64% 28%
Farmers carry 16% 44%
Sandbag lunges 45% 81%
Wall balls 39% 40%
Roxzone (moving) 54% 51%
Runs (8 km) 39% 60%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emily · New York 2026 · Open Women1:49:46
6:475:136:182:336:326:166:409:276:435:306:493:316:466:038:388:247:44
Laura · Washington DC 2026 · Open Women1:37:49
4:145:345:522:426:156:456:176:146:146:056:062:185:524:325:498:059:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · New York 2026 · Open Women: 55:13 running, 46:58 at the stations and 7:44 in the roxzone; the longest station was the burpee broad jumps (9:27) and the shortest the sled push (2:33).Below, Laura · Washington DC 2026 · Open Women: 46:39 running, 42:14 at the stations and 9:05 in the roxzone; the longest station was the wall balls (8:05).

See the numbers
Part Emily · New York 2026 · Open Women Laura · Washington DC 2026 · Open Women
Run 1 6:47 4:14
SkiErg 5:13 5:34
Run 2 6:18 5:52
Sled push 2:33 2:42
Run 3 6:32 6:15
Sled pull 6:16 6:45
Run 4 6:40 6:17
Burpee broad jump 9:27 6:14
Run 5 6:43 6:14
Row 5:30 6:05
Run 6 6:49 6:06
Farmers carry 3:31 2:18
Run 7 6:46 5:52
Sandbag lunges 6:03 4:32
Run 8 8:38 5:49
Wall balls 8:24 8:05
Roxzone 7:44 9:05
Finish 1:49:46 1:37:49

Head to head: 1 race they both ran

Race Emily Laura Gap
New York 2026 Open Women · 28 May 2026 1:49:46 1:49:47 0:01 · Emily faster
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