Paul vs Jens
GBR · Open Men · 3 results Paul Simkin
DEN · Pro Men · 3 results Jens Aagaard
Station radar · best race with a field of 30 or more
Paul: Valencia 2025, Open Men · Jens: Copenhagen 2026, Open Men
This chart shows where Paul and Jens sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 45%).Jens: strongest on Row (faster than 98% of the field), weakest on Push (faster than 76%).
See the numbers
| Part | Paul: faster than | Jens: faster than |
|---|---|---|
| Ski | 50% | 92% |
| Push | 99% | 76% |
| Pull | 81% | 97% |
| BBJ | 93% | 95% |
| Row | 65% | 98% |
| Carry | 73% | 94% |
| Lunges | 81% | 95% |
| Wall balls | 45% | 77% |
| Roxzone | 89% | 96% |
| Runs | 94% | 93% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Jens |
|---|---|---|
| SkiErg | 50% | 92% |
| Sled push | 99% | 76% |
| Sled pull | 81% | 97% |
| Burpee broad jump | 93% | 95% |
| Row | 65% | 98% |
| Farmers carry | 73% | 94% |
| Sandbag lunges | 81% | 95% |
| Wall balls | 45% | 77% |
| Roxzone (moving) | 89% | 96% |
| Runs (8 km) | 94% | 93% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Valencia 2025 · Open Men: 32:30 running, 30:40 at the stations and 4:07 in the roxzone; the longest station was the wall balls (6:44).Below, Jens · Copenhagen 2026 · Open Men: 34:17 running, 28:20 at the stations and 4:42 in the roxzone; the longest station was the wall balls (5:27).
See the numbers
| Part | Paul · Valencia 2025 · Open Men | Jens · Copenhagen 2026 · Open Men |
|---|---|---|
| Run 1 | 4:03 | 6:10 |
| SkiErg | 4:29 | 4:13 |
| Run 2 | 3:46 | 3:43 |
| Sled push | 1:48 | 2:36 |
| Run 3 | 3:58 | 3:54 |
| Sled pull | 3:59 | 3:14 |
| Run 4 | 3:58 | 4:00 |
| Burpee broad jump | 3:15 | 3:32 |
| Run 5 | 4:10 | 4:07 |
| Row | 4:36 | 4:17 |
| Run 6 | 3:57 | 3:59 |
| Farmers carry | 1:45 | 1:33 |
| Run 7 | 4:00 | 4:01 |
| Sandbag lunges | 4:04 | 3:29 |
| Run 8 | 4:37 | 4:23 |
| Wall balls | 6:44 | 5:27 |
| Roxzone | 4:07 | 4:42 |
| Finish | 1:07:16 | 1:07:12 |
Head to head: 1 race they both ran
| Race | Paul | Jens | Gap |
|---|---|---|---|
| Copenhagen 2026 Open Men · 13 Mar 2026 | 1:07:18 | 1:07:12 | 0:06 · Jens faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
