Alex vs Simon

NED NED · Open Men · 3 results

Alex van Dijk

1:20:20 best Open Men time · Rotterdam 2026
898th of 2,721 place in that race · 2,721 Open Men finishers
BEL BEL · Open Men · 2 results

Simon Picard

1:20:05 best Open Men time · Paris 2025
1061st of 3,334 place in that race · 3,334 Open Men finishers

Station radar · best race with a field of 30 or more

Alex: Rotterdam 2026, Open Men · Simon: Paris 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlexSimonedge = faster than everyone, centre = slowest

This chart shows where Alex and Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Push (faster than 89% of the field), weakest on Ski (faster than 30%).Simon: strongest on Carry (faster than 93% of the field), weakest on BBJ (faster than 48%).

See the numbers
Part Alex: faster than Simon: faster than
Ski 30% 49%
Push 89% 81%
Pull 70% 53%
BBJ 49% 48%
Row 37% 55%
Carry 72% 93%
Lunges 72% 61%
Wall balls 68% 70%
Roxzone 47% 74%
Runs 67% 65%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alex Simon
SkiErg 30% 49%
Sled push 89% 81%
Sled pull 70% 53%
Burpee broad jump 49% 48%
Row 37% 55%
Farmers carry 72% 93%
Sandbag lunges 72% 61%
Wall balls 68% 70%
Roxzone (moving) 47% 74%
Runs (8 km) 67% 65%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alex · Rotterdam 2026 · Open Men1:20:20
4:544:554:182:114:474:044:545:464:474:594:361:564:504:325:406:157:04
Simon · Paris 2025 · Open Men1:20:05
4:034:284:432:495:095:194:565:365:104:424:531:305:025:085:066:075:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Rotterdam 2026 · Open Men: 38:46 running, 34:38 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:15).Below, Simon · Paris 2025 · Open Men: 39:02 running, 35:40 at the stations and 5:30 in the roxzone; the longest station was the wall balls (6:07).

See the numbers
Part Alex · Rotterdam 2026 · Open Men Simon · Paris 2025 · Open Men
Run 1 4:54 4:03
SkiErg 4:55 4:28
Run 2 4:18 4:43
Sled push 2:11 2:49
Run 3 4:47 5:09
Sled pull 4:04 5:19
Run 4 4:54 4:56
Burpee broad jump 5:46 5:36
Run 5 4:47 5:10
Row 4:59 4:42
Run 6 4:36 4:53
Farmers carry 1:56 1:30
Run 7 4:50 5:02
Sandbag lunges 4:32 5:08
Run 8 5:40 5:06
Wall balls 6:15 6:07
Roxzone 7:04 5:30
Finish 1:20:20 1:20:05

Head to head: 1 race they both ran

Race Alex Simon Gap
Rotterdam 2026 Open Men · 15 Apr 2026 1:20:20 1:20:21 0:01 · Alex faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up