Ellen vs Tracey

KOR KOR · Open Women · 1 result

Ellen Ji

1:36:23 best Open Women time · Sydney 2026
1213th of 2,043 place in that race · 2,043 Open Women finishers
AUS AUS · Open Women · 1 result

Tracey Dando

1:36:23 best Open Women time · Sydney 2026
1211th of 2,043 place in that race · 2,043 Open Women finishers

Station radar · best race with a field of 30 or more

Ellen: Sydney 2026, Open Women · Tracey: Sydney 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EllenTraceyedge = faster than everyone, centre = slowest

This chart shows where Ellen and Tracey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ellen: strongest on Roxzone (faster than 55% of the field), weakest on Carry (faster than 11%).Tracey: strongest on Push (faster than 81% of the field), weakest on Roxzone (faster than 32%).

See the numbers
Part Ellen: faster than Tracey: faster than
Ski 52% 33%
Push 21% 81%
Pull 31% 38%
BBJ 48% 35%
Row 35% 61%
Carry 11% 42%
Lunges 43% 70%
Wall balls 18% 38%
Roxzone 55% 32%
Runs 49% 36%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ellen Tracey
SkiErg 52% 33%
Sled push 21% 81%
Sled pull 31% 38%
Burpee broad jump 48% 35%
Row 35% 61%
Farmers carry 11% 42%
Sandbag lunges 43% 70%
Wall balls 18% 38%
Roxzone (moving) 55% 32%
Runs (8 km) 49% 36%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ellen · Sydney 2026 · Open Women1:36:23
4:165:054:542:525:205:465:267:015:315:305:262:505:225:327:548:459:02
Tracey · Sydney 2026 · Open Women1:36:23
4:485:175:082:025:305:315:347:475:465:125:512:105:444:348:187:0610:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ellen · Sydney 2026 · Open Women: 44:09 running, 43:21 at the stations and 9:02 in the roxzone; the longest station was the wall balls (8:45).Below, Tracey · Sydney 2026 · Open Women: 46:39 running, 39:39 at the stations and 10:12 in the roxzone; the longest station was the burpee broad jumps (7:47) and the shortest the sled push (2:02).

See the numbers
Part Ellen · Sydney 2026 · Open Women Tracey · Sydney 2026 · Open Women
Run 1 4:16 4:48
SkiErg 5:05 5:17
Run 2 4:54 5:08
Sled push 2:52 2:02
Run 3 5:20 5:30
Sled pull 5:46 5:31
Run 4 5:26 5:34
Burpee broad jump 7:01 7:47
Run 5 5:31 5:46
Row 5:30 5:12
Run 6 5:26 5:51
Farmers carry 2:50 2:10
Run 7 5:22 5:44
Sandbag lunges 5:32 4:34
Run 8 7:54 8:18
Wall balls 8:45 7:06
Roxzone 9:02 10:12
Finish 1:36:23 1:36:23

Head to head: 1 race they both ran

Race Ellen Tracey Gap
Sydney 2026 Open Women · 1 Jul 2026 1:36:23 1:36:23 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up