Jeff vs Dmitriy
USA · Open Men · 1 result Jeff Koonce
USA · Open Men · 1 result Dmitriy Blok
Station radar · best race with a field of 30 or more
Jeff: Houston 2025, Open Men · Dmitriy: Houston 2025, Open Men
This chart shows where Jeff and Dmitriy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jeff: strongest on Runs (faster than 20% of the field), weakest on BBJ (faster than 1%).Dmitriy: strongest on Ski (faster than 34% of the field), weakest on Pull (faster than 0%).
See the numbers
| Part | Jeff: faster than | Dmitriy: faster than |
|---|---|---|
| Ski | 13% | 34% |
| Push | 3% | 2% |
| Pull | 2% | 0% |
| BBJ | 1% | 8% |
| Row | 4% | 12% |
| Carry | 12% | 5% |
| Lunges | 18% | 4% |
| Wall balls | 14% | 15% |
| Roxzone | 10% | 9% |
| Runs | 20% | 25% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jeff | Dmitriy |
|---|---|---|
| SkiErg | 13% | 34% |
| Sled push | 3% | 2% |
| Sled pull | 2% | 0% |
| Burpee broad jump | 1% | 8% |
| Row | 4% | 12% |
| Farmers carry | 12% | 5% |
| Sandbag lunges | 18% | 4% |
| Wall balls | 14% | 15% |
| Roxzone (moving) | 10% | 9% |
| Runs (8 km) | 20% | 25% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeff · Houston 2025 · Open Men: 53:09 running, 1:00:19 at the stations and 11:28 in the roxzone; the longest station was the burpee broad jumps (14:27).Below, Dmitriy · Houston 2025 · Open Men: 51:17 running, 1:01:22 at the stations and 11:53 in the roxzone; the longest station was the sled pull (12:19).
See the numbers
| Part | Jeff · Houston 2025 · Open Men | Dmitriy · Houston 2025 · Open Men |
|---|---|---|
| Run 1 | 5:27 | 5:09 |
| SkiErg | 5:01 | 4:42 |
| Run 2 | 5:35 | 5:50 |
| Sled push | 5:06 | 5:33 |
| Run 3 | 6:48 | 6:19 |
| Sled pull | 9:52 | 12:19 |
| Run 4 | 6:14 | 6:24 |
| Burpee broad jump | 14:27 | 9:54 |
| Run 5 | 7:20 | 6:46 |
| Row | 6:06 | 5:36 |
| Run 6 | 6:57 | 6:25 |
| Farmers carry | 3:08 | 3:37 |
| Run 7 | 6:56 | 6:49 |
| Sandbag lunges | 7:14 | 10:25 |
| Run 8 | 7:53 | 7:35 |
| Wall balls | 9:25 | 9:15 |
| Roxzone | 11:28 | 11:53 |
| Finish | 2:04:48 | 2:04:23 |
Head to head: 1 race they both ran
| Race | Jeff | Dmitriy | Gap |
|---|---|---|---|
| Houston 2025 Open Men · 15 Mar 2025 | 2:04:48 | 2:04:23 | 0:25 · Dmitriy faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
