Friederike vs Indah
GER · Open Women · 2 results Friederike Grünberg
INA · Open Women · 3 results Indah Febria
Station radar · best race with a field of 30 or more
Friederike: Singapore 2024, Open Women · Indah: Singapore 2024, Open Women
This chart shows where Friederike and Indah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Friederike: strongest on Push (faster than 99% of the field), weakest on Lunges (faster than 62%).Indah: strongest on Runs (faster than 85% of the field), weakest on Lunges (faster than 48%).
See the numbers
| Part | Friederike: faster than | Indah: faster than |
|---|---|---|
| Ski | 91% | 69% |
| Push | 99% | 79% |
| Pull | 96% | 73% |
| BBJ | 69% | 83% |
| Row | 99% | 82% |
| Carry | 98% | 51% |
| Lunges | 62% | 48% |
| Wall balls | 68% | 85% |
| Roxzone | 62% | 65% |
| Runs | 73% | 85% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Friederike | Indah |
|---|---|---|
| SkiErg | 91% | 69% |
| Sled push | 99% | 79% |
| Sled pull | 96% | 73% |
| Burpee broad jump | 69% | 83% |
| Row | 99% | 82% |
| Farmers carry | 98% | 51% |
| Sandbag lunges | 62% | 48% |
| Wall balls | 68% | 85% |
| Roxzone (moving) | 62% | 65% |
| Runs (8 km) | 73% | 85% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Friederike · Singapore 2024 · Open Women: 48:05 running, 32:56 at the stations and 6:18 in the roxzone; the longest station was the burpee broad jumps (5:37) and the shortest the sled push (1:33).Below, Indah · Singapore 2024 · Open Women: 45:12 running, 35:49 at the stations and 6:13 in the roxzone; the longest station was the sled pull (5:52) and the shortest the sled push (2:19).
See the numbers
| Part | Friederike · Singapore 2024 · Open Women | Indah · Singapore 2024 · Open Women |
|---|---|---|
| Run 1 | 5:06 | 4:35 |
| SkiErg | 5:06 | 5:22 |
| Run 2 | 5:49 | 5:24 |
| Sled push | 1:33 | 2:19 |
| Run 3 | 6:10 | 5:46 |
| Sled pull | 4:39 | 5:52 |
| Run 4 | 6:01 | 5:37 |
| Burpee broad jump | 5:37 | 4:55 |
| Run 5 | 5:56 | 5:46 |
| Row | 4:41 | 5:18 |
| Run 6 | 5:52 | 5:36 |
| Farmers carry | 1:44 | 2:38 |
| Run 7 | 5:53 | 5:53 |
| Sandbag lunges | 4:56 | 5:22 |
| Run 8 | 7:18 | 6:35 |
| Wall balls | 4:40 | 4:02 |
| Roxzone | 6:18 | 6:13 |
| Finish | 1:27:11 | 1:27:07 |
Head to head: 1 race they both ran
| Race | Friederike | Indah | Gap |
|---|---|---|---|
| Singapore 2024 Open Women · 28 Jun 2024 | 1:27:11 | 1:27:07 | 0:04 · Indah faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
