양 vs 한
KOR · Open Men · 3 resultsStation radar · best race with a field of 30 or more
양: Seoul 2025, Open Men · 한: Incheon 2026, Open Men
This chart shows where 양 and 한 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.양: strongest on Push (faster than 82% of the field), weakest on Wall balls (faster than 24%).한: strongest on Lunges (faster than 66% of the field), weakest on Push (faster than 17%).
See the numbers
| Part | 양: faster than | 한: faster than |
|---|---|---|
| Ski | 27% | 34% |
| Push | 82% | 17% |
| Pull | 46% | 53% |
| BBJ | 39% | 51% |
| Row | 44% | 56% |
| Carry | 36% | 42% |
| Lunges | 34% | 66% |
| Wall balls | 24% | 32% |
| Roxzone | 47% | 55% |
| Runs | 42% | 43% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | 양 | 한 |
|---|---|---|
| SkiErg | 27% | 34% |
| Sled push | 82% | 17% |
| Sled pull | 46% | 53% |
| Burpee broad jump | 39% | 51% |
| Row | 44% | 56% |
| Farmers carry | 36% | 42% |
| Sandbag lunges | 34% | 66% |
| Wall balls | 24% | 32% |
| Roxzone (moving) | 47% | 55% |
| Runs (8 km) | 42% | 43% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.양 · Seoul 2025 · Open Men: 44:45 running, 37:09 at the stations and 7:12 in the roxzone; the longest station was the wall balls (7:39) and the shortest the sled push (2:09).Below, 한 · Incheon 2026 · Open Men: 44:10 running, 38:31 at the stations and 6:42 in the roxzone; the longest station was the wall balls (7:41).
See the numbers
| Part | 양 · Seoul 2025 · Open Men | 한 · Incheon 2026 · Open Men |
|---|---|---|
| Run 1 | 3:47 | 6:05 |
| SkiErg | 4:44 | 4:49 |
| Run 2 | 5:22 | 5:06 |
| Sled push | 2:09 | 3:40 |
| Run 3 | 6:04 | 5:03 |
| Sled pull | 5:16 | 5:30 |
| Run 4 | 5:54 | 5:05 |
| Burpee broad jump | 4:58 | 4:56 |
| Run 5 | 5:53 | 5:41 |
| Row | 4:48 | 4:51 |
| Run 6 | 5:43 | 5:38 |
| Farmers carry | 2:27 | 2:23 |
| Run 7 | 5:36 | 5:35 |
| Sandbag lunges | 5:08 | 4:41 |
| Run 8 | 6:26 | 5:58 |
| Wall balls | 7:39 | 7:41 |
| Roxzone | 7:12 | 6:42 |
| Finish | 1:28:57 | 1:29:14 |
Head to head: 1 race they both ran
| Race | 양 | 한 | Gap |
|---|---|---|---|
| Incheon 2026 Open Men · 16 May 2026 | 1:29:15 | 1:29:14 | 0:01 · 한 faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
