Sean vs Simon
IRL · Open Men · 3 results Sean Gambier Ross
AUS · Open Men · 1 result Simon Rex
Station radar · best race with a field of 30 or more
Sean: Melbourne 2024, Open Men · Simon: Melbourne 2024, Open Men
This chart shows where Sean and Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sean: strongest on Carry (faster than 93% of the field), weakest on Ski (faster than 13%).Simon: strongest on Roxzone (faster than 89% of the field), weakest on BBJ (faster than 23%).
See the numbers
| Part | Sean: faster than | Simon: faster than |
|---|---|---|
| Ski | 13% | 56% |
| Push | 26% | 53% |
| Pull | 37% | 46% |
| BBJ | 24% | 23% |
| Row | 56% | 64% |
| Carry | 93% | 81% |
| Lunges | 77% | 78% |
| Wall balls | 37% | 42% |
| Roxzone | 67% | 89% |
| Runs | 92% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sean | Simon |
|---|---|---|
| SkiErg | 13% | 56% |
| Sled push | 26% | 53% |
| Sled pull | 37% | 46% |
| Burpee broad jump | 24% | 23% |
| Row | 56% | 64% |
| Farmers carry | 93% | 81% |
| Sandbag lunges | 77% | 78% |
| Wall balls | 37% | 42% |
| Roxzone (moving) | 67% | 89% |
| Runs (8 km) | 92% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean · Melbourne 2024 · Open Men: 34:26 running, 37:05 at the stations and 7:22 in the roxzone; the longest station was the wall balls (6:47).Below, Simon · Melbourne 2024 · Open Men: 36:55 running, 35:55 at the stations and 6:03 in the roxzone; the longest station was the burpee broad jumps (6:51).
See the numbers
| Part | Sean · Melbourne 2024 · Open Men | Simon · Melbourne 2024 · Open Men |
|---|---|---|
| Run 1 | 2:28 | 4:19 |
| SkiErg | 4:43 | 4:19 |
| Run 2 | 4:13 | 4:17 |
| Sled push | 2:40 | 2:15 |
| Run 3 | 4:24 | 4:36 |
| Sled pull | 5:14 | 4:57 |
| Run 4 | 4:18 | 4:44 |
| Burpee broad jump | 6:46 | 6:51 |
| Run 5 | 4:30 | 4:45 |
| Row | 4:46 | 4:42 |
| Run 6 | 4:30 | 4:35 |
| Farmers carry | 1:37 | 1:49 |
| Run 7 | 4:21 | 4:39 |
| Sandbag lunges | 4:32 | 4:31 |
| Run 8 | 5:42 | 5:00 |
| Wall balls | 6:47 | 6:30 |
| Roxzone | 7:22 | 6:03 |
| Finish | 1:18:46 | 1:18:45 |
Head to head: 1 race they both ran
| Race | Sean | Simon | Gap |
|---|---|---|---|
| Melbourne 2024 Open Men · 28 Jun 2024 | 1:18:46 | 1:18:45 | 0:01 · Simon faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
