Josh vs Matt

CAN CAN · Open Men · 2 results

Josh Keefe

1:36:53 best Open Men time · Toronto 2024
666th of 1,043 place in that race · 1,043 Open Men finishers
USA USA · Open Men · 1 result

Matt Donello

1:41:59 best Open Men time · Toronto 2025
1117th of 1,771 place in that race · 1,771 Open Men finishers

Station radar · best race with a field of 30 or more

Josh: Toronto 2024, Open Men · Matt: Toronto 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JoshMattedge = faster than everyone, centre = slowest

This chart shows where Josh and Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Josh: strongest on Ski (faster than 96% of the field), weakest on BBJ (faster than 12%).Matt: strongest on Roxzone (faster than 81% of the field), weakest on BBJ (faster than 19%).

See the numbers
Part Josh: faster than Matt: faster than
Ski 96% 67%
Push 24% 42%
Pull 32% 23%
BBJ 12% 19%
Row 58% 40%
Carry 71% 34%
Lunges 72% 35%
Wall balls 63% 51%
Roxzone 22% 81%
Runs 37% 29%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Josh Matt
SkiErg 96% 67%
Sled push 24% 42%
Sled pull 32% 23%
Burpee broad jump 12% 19%
Row 58% 40%
Farmers carry 71% 34%
Sandbag lunges 72% 35%
Wall balls 63% 51%
Roxzone (moving) 22% 81%
Runs (8 km) 37% 29%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Josh · Toronto 2024 · Open Men1:36:53
5:064:054:543:335:355:565:508:336:154:595:031:535:364:388:006:0011:04
Matt · Toronto 2025 · Open Men1:41:59
4:024:368:083:228:226:438:227:565:585:125:462:236:036:115:058:115:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh · Toronto 2024 · Open Men: 46:19 running, 39:36 at the stations and 11:04 in the roxzone; the longest station was the burpee broad jumps (8:33).Below, Matt · Toronto 2025 · Open Men: 51:46 running, 44:34 at the stations and 5:45 in the roxzone; the longest station was the wall balls (8:11).

See the numbers
Part Josh · Toronto 2024 · Open Men Matt · Toronto 2025 · Open Men
Run 1 5:06 4:02
SkiErg 4:05 4:36
Run 2 4:54 8:08
Sled push 3:33 3:22
Run 3 5:35 8:22
Sled pull 5:56 6:43
Run 4 5:50 8:22
Burpee broad jump 8:33 7:56
Run 5 6:15 5:58
Row 4:59 5:12
Run 6 5:03 5:46
Farmers carry 1:53 2:23
Run 7 5:36 6:03
Sandbag lunges 4:38 6:11
Run 8 8:00 5:05
Wall balls 6:00 8:11
Roxzone 11:04 5:45
Finish 1:36:53 1:41:59

Head to head: 1 race they both ran

Race Josh Matt Gap
Toronto 2025 Open Men · 4 Oct 2025 1:41:59 1:41:59 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up