Lars vs Konstantin

GER GER · Open Men · 1 result

Lars Popp

1:07:52 best Open Men time · Karlsruhe 2025
65th of 1,207 place in that race · 1,207 Open Men finishers
GER GER · Open Men · 40 results

Konstantin Jünger

1:03:37 best Open Men time · Frankfurt 2025
27th of 1,883 place in that race · 1,883 Open Men finishers

Station radar · best race with a field of 30 or more

Lars: Karlsruhe 2025, Open Men · Konstantin: Frankfurt 2025, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LarsKonstantinedge = faster than everyone, centre = slowest

This chart shows where Lars and Konstantin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lars: strongest on Runs (faster than 96% of the field), weakest on Carry (faster than 72%).Konstantin: strongest on BBJ (faster than 99% of the field), weakest on Carry (faster than 84%).

See the numbers
Part Lars: faster than Konstantin: faster than
Ski 93% 92%
Push 75% 89%
Pull 84% 88%
BBJ 87% 99%
Row 96% 96%
Carry 72% 84%
Lunges 86% 97%
Wall balls 73% 97%
Roxzone 94% 98%
Runs 96% 97%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lars Konstantin
SkiErg 93% 92%
Sled push 75% 89%
Sled pull 84% 88%
Burpee broad jump 87% 99%
Row 96% 96%
Farmers carry 72% 84%
Sandbag lunges 86% 97%
Wall balls 73% 97%
Roxzone (moving) 94% 98%
Runs (8 km) 96% 97%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lars · Karlsruhe 2025 · Open Men1:07:52
2:404:033:582:284:234:024:224:094:234:154:271:474:213:594:545:244:27
Konstantin · Frankfurt 2025 · Open Men1:03:37
3:054:083:452:484:043:524:073:024:184:164:051:413:593:154:224:064:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lars · Karlsruhe 2025 · Open Men: 33:28 running, 30:07 at the stations and 4:27 in the roxzone; the longest station was the wall balls (5:24).Below, Konstantin · Frankfurt 2025 · Open Men: 31:45 running, 27:08 at the stations and 4:51 in the roxzone; the longest station was the row (4:16).

See the numbers
Part Lars · Karlsruhe 2025 · Open Men Konstantin · Frankfurt 2025 · Open Men
Run 1 2:40 3:05
SkiErg 4:03 4:08
Run 2 3:58 3:45
Sled push 2:28 2:48
Run 3 4:23 4:04
Sled pull 4:02 3:52
Run 4 4:22 4:07
Burpee broad jump 4:09 3:02
Run 5 4:23 4:18
Row 4:15 4:16
Run 6 4:27 4:05
Farmers carry 1:47 1:41
Run 7 4:21 3:59
Sandbag lunges 3:59 3:15
Run 8 4:54 4:22
Wall balls 5:24 4:06
Roxzone 4:27 4:51
Finish 1:07:52 1:03:37

Head to head: 1 race they both ran

Race Lars Konstantin Gap
Karlsruhe 2025 Open Men · 1 Mar 2025 1:07:52 1:07:44 0:08 · Konstantin faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up