Selma vs Lindelwa

RSA RSA · Open Women · 1 result

Selma Kruger

1:20:19 best Open Women time · Cape Town 2026
36th of 546 place in that race · 546 Open Women finishers
RSA RSA · Open Women · 6 results

Lindelwa Farisani

1:18:34 best Open Women time · Verona 2025
107th of 907 place in that race · 907 Open Women finishers

Station radar · best race with a field of 30 or more

Selma: Cape Town 2026, Open Women · Lindelwa: Verona 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SelmaLindelwaedge = faster than everyone, centre = slowest

This chart shows where Selma and Lindelwa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Selma: strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 63%).Lindelwa: strongest on Row (faster than 92% of the field), weakest on Carry (faster than 66%).

See the numbers
Part Selma: faster than Lindelwa: faster than
Ski 83% 88%
Push 99% 84%
Pull 86% 78%
BBJ 91% 66%
Row 97% 92%
Carry 98% 66%
Lunges 98% 91%
Wall balls 63% 89%
Roxzone 94% 80%
Runs 88% 86%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Selma Lindelwa
SkiErg 83% 88%
Sled push 99% 84%
Sled pull 86% 78%
Burpee broad jump 91% 66%
Row 97% 92%
Farmers carry 98% 66%
Sandbag lunges 98% 91%
Wall balls 63% 89%
Roxzone (moving) 94% 80%
Runs (8 km) 88% 86%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Selma · Cape Town 2026 · Open Women1:20:19
4:074:545:231:515:445:005:275:055:314:545:251:405:113:105:486:544:20
Lindelwa · Verona 2025 · Open Women1:18:34
5:084:524:502:184:484:554:425:314:554:544:502:044:543:525:064:466:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Selma · Cape Town 2026 · Open Women: 42:36 running, 33:28 at the stations and 4:20 in the roxzone; the longest station was the wall balls (6:54).Below, Lindelwa · Verona 2025 · Open Women: 39:13 running, 33:13 at the stations and 6:19 in the roxzone; the longest station was the burpee broad jumps (5:31).

See the numbers
Part Selma · Cape Town 2026 · Open Women Lindelwa · Verona 2025 · Open Women
Run 1 4:07 5:08
SkiErg 4:54 4:52
Run 2 5:23 4:50
Sled push 1:51 2:18
Run 3 5:44 4:48
Sled pull 5:00 4:55
Run 4 5:27 4:42
Burpee broad jump 5:05 5:31
Run 5 5:31 4:55
Row 4:54 4:54
Run 6 5:25 4:50
Farmers carry 1:40 2:04
Run 7 5:11 4:54
Sandbag lunges 3:10 3:52
Run 8 5:48 5:06
Wall balls 6:54 4:46
Roxzone 4:20 6:19
Finish 1:20:19 1:18:34

Head to head: 1 race they both ran

Race Selma Lindelwa Gap
Cape Town 2026 Open Women · 4 Apr 2026 1:20:19 1:19:52 0:27 · Lindelwa faster
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