Selma vs Michelle
RSA · Open Women · 1 result Selma Kruger
RSA · Open Women · 5 results Michelle Lamprecht
Station radar · best race with a field of 30 or more
Selma: Cape Town 2026, Open Women · Michelle: Cape Town 2026, Open Women
This chart shows where Selma and Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Selma: strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 63%).Michelle: strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 45%).
See the numbers
| Part | Selma: faster than | Michelle: faster than |
|---|---|---|
| Ski | 83% | 99% |
| Push | 99% | 63% |
| Pull | 86% | 78% |
| BBJ | 91% | 92% |
| Row | 97% | 94% |
| Carry | 98% | 45% |
| Lunges | 98% | 80% |
| Wall balls | 63% | 93% |
| Roxzone | 94% | 85% |
| Runs | 88% | 93% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Selma | Michelle |
|---|---|---|
| SkiErg | 83% | 99% |
| Sled push | 99% | 63% |
| Sled pull | 86% | 78% |
| Burpee broad jump | 91% | 92% |
| Row | 97% | 94% |
| Farmers carry | 98% | 45% |
| Sandbag lunges | 98% | 80% |
| Wall balls | 63% | 93% |
| Roxzone (moving) | 94% | 85% |
| Runs (8 km) | 88% | 93% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Selma · Cape Town 2026 · Open Women: 42:36 running, 33:28 at the stations and 4:20 in the roxzone; the longest station was the wall balls (6:54).Below, Michelle · Cape Town 2026 · Open Women: 41:07 running, 34:30 at the stations and 4:56 in the roxzone; the longest station was the sled pull (5:19).
See the numbers
| Part | Selma · Cape Town 2026 · Open Women | Michelle · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 4:07 | 3:23 |
| SkiErg | 4:54 | 4:26 |
| Run 2 | 5:23 | 5:07 |
| Sled push | 1:51 | 2:55 |
| Run 3 | 5:44 | 5:15 |
| Sled pull | 5:00 | 5:19 |
| Run 4 | 5:27 | 5:17 |
| Burpee broad jump | 5:05 | 5:02 |
| Run 5 | 5:31 | 5:25 |
| Row | 4:54 | 4:57 |
| Run 6 | 5:25 | 5:21 |
| Farmers carry | 1:40 | 2:30 |
| Run 7 | 5:11 | 5:18 |
| Sandbag lunges | 3:10 | 4:23 |
| Run 8 | 5:48 | 6:01 |
| Wall balls | 6:54 | 4:58 |
| Roxzone | 4:20 | 4:56 |
| Finish | 1:20:19 | 1:20:26 |
Head to head: 1 race they both ran
| Race | Selma | Michelle | Gap |
|---|---|---|---|
| Cape Town 2026 Open Women · 4 Apr 2026 | 1:20:19 | 1:20:26 | 0:07 · Selma faster |
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