Michael vs Phong
USA · Open Men · 3 results Michael White
USA · Open Men · 1 result Phong Duong
Station radar · best race with a field of 30 or more
Michael: Houston 2026, Open Men · Phong: Houston 2026, Open Men
This chart shows where Michael and Phong sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Wall balls (faster than 50% of the field), weakest on Roxzone (faster than 1%).Phong: strongest on Wall balls (faster than 44% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Michael: faster than | Phong: faster than |
|---|---|---|
| Ski | 2% | 26% |
| Push | 29% | 10% |
| Pull | 2% | 22% |
| BBJ | 9% | 11% |
| Row | 15% | 10% |
| Carry | 16% | 6% |
| Lunges | 14% | 3% |
| Wall balls | 50% | 44% |
| Roxzone | 1% | 16% |
| Runs | 7% | 4% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Phong |
|---|---|---|
| SkiErg | 2% | 26% |
| Sled push | 29% | 10% |
| Sled pull | 2% | 22% |
| Burpee broad jump | 9% | 11% |
| Row | 15% | 10% |
| Farmers carry | 16% | 6% |
| Sandbag lunges | 14% | 3% |
| Wall balls | 50% | 44% |
| Roxzone (moving) | 1% | 16% |
| Runs (8 km) | 7% | 4% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Houston 2026 · Open Men: 1:04:12 running, 53:38 at the stations and 18:02 in the roxzone; the longest station was the sled pull (10:36).Below, Phong · Houston 2026 · Open Men: 1:10:07 running, 53:44 at the stations and 11:47 in the roxzone; the longest station was the sandbag lunges (10:46).
See the numbers
| Part | Michael · Houston 2026 · Open Men | Phong · Houston 2026 · Open Men |
|---|---|---|
| Run 1 | 8:36 | 6:47 |
| SkiErg | 5:42 | 4:56 |
| Run 2 | 7:35 | 6:09 |
| Sled push | 3:49 | 4:42 |
| Run 3 | 7:49 | 6:37 |
| Sled pull | 10:36 | 7:01 |
| Run 4 | 7:41 | 6:47 |
| Burpee broad jump | 9:19 | 8:59 |
| Run 5 | 7:38 | 7:41 |
| Row | 5:36 | 5:46 |
| Run 6 | 8:07 | 8:06 |
| Farmers carry | 2:58 | 3:21 |
| Run 7 | 7:48 | 8:11 |
| Sandbag lunges | 7:49 | 10:46 |
| Run 8 | 8:58 | 19:50 |
| Wall balls | 7:48 | 8:13 |
| Roxzone | 18:02 | 11:47 |
| Finish | 2:15:43 | 2:15:32 |
Head to head: 1 race they both ran
| Race | Michael | Phong | Gap |
|---|---|---|---|
| Houston 2026 Open Men · 26 Mar 2026 | 2:15:43 | 2:15:32 | 0:11 · Phong faster |
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