Selma vs Ashleigh

NED NED · Open Women · 5 results

Selma Boonstra

1:44:13 best Open Women time · Heerenveen 2025
545th of 754 place in that race · 754 Open Women finishers
RSA RSA · Open Women · 1 result

Ashleigh Wilson

1:44:08 best Open Women time · Heerenveen 2025
544th of 754 place in that race · 754 Open Women finishers

Station radar · best race with a field of 30 or more

Selma: Heerenveen 2025, Open Women · Ashleigh: Heerenveen 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SelmaAshleighedge = faster than everyone, centre = slowest

This chart shows where Selma and Ashleigh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Selma: strongest on Pull (faster than 75% of the field), weakest on BBJ (faster than 9%).Ashleigh: strongest on Lunges (faster than 61% of the field), weakest on Ski (faster than 12%).

See the numbers
Part Selma: faster than Ashleigh: faster than
Ski 59% 12%
Push 26% 45%
Pull 75% 45%
BBJ 9% 14%
Row 60% 37%
Carry 45% 40%
Lunges 48% 61%
Wall balls 21% 28%
Roxzone 28% 14%
Runs 30% 36%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Selma Ashleigh
SkiErg 59% 12%
Sled push 26% 45%
Sled pull 75% 45%
Burpee broad jump 9% 14%
Row 60% 37%
Farmers carry 45% 40%
Sandbag lunges 48% 61%
Wall balls 21% 28%
Roxzone (moving) 28% 14%
Runs (8 km) 30% 36%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Selma · Heerenveen 2025 · Open Women1:44:13
5:034:585:493:016:054:525:5210:406:265:176:032:206:415:097:467:3310:45
Ashleigh · Heerenveen 2025 · Open Women1:44:08
5:315:335:492:415:525:475:519:387:165:325:582:246:054:495:577:0012:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Selma · Heerenveen 2025 · Open Women: 49:45 running, 43:50 at the stations and 10:45 in the roxzone; the longest station was the burpee broad jumps (10:40).Below, Ashleigh · Heerenveen 2025 · Open Women: 48:20 running, 43:23 at the stations and 12:31 in the roxzone; the longest station was the burpee broad jumps (9:38).

See the numbers
Part Selma · Heerenveen 2025 · Open Women Ashleigh · Heerenveen 2025 · Open Women
Run 1 5:03 5:31
SkiErg 4:58 5:33
Run 2 5:49 5:49
Sled push 3:01 2:41
Run 3 6:05 5:52
Sled pull 4:52 5:47
Run 4 5:52 5:51
Burpee broad jump 10:40 9:38
Run 5 6:26 7:16
Row 5:17 5:32
Run 6 6:03 5:58
Farmers carry 2:20 2:24
Run 7 6:41 6:05
Sandbag lunges 5:09 4:49
Run 8 7:46 5:57
Wall balls 7:33 7:00
Roxzone 10:45 12:31
Finish 1:44:13 1:44:08

Head to head: 1 race they both ran

Race Selma Ashleigh Gap
Heerenveen 2025 Open Women · 10 May 2025 1:44:13 1:44:08 0:05 · Ashleigh faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up