Pono vs Tom

USA USA · Open Men · 2 results

Pono Riley

1:44:56 best Open Men time · Las Vegas 2025
875th of 1,152 place in that race · 1,152 Open Men finishers
GBR GBR · Open Men · 2 results

Tom Gilding

2:18:55 best Open Men time · New York 2026
4396th of 4,637 place in that race · 4,637 Open Men finishers

Station radar · best race with a field of 30 or more

Pono: Las Vegas 2025, Open Men · Tom: New York 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PonoTomedge = faster than everyone, centre = slowest

This chart shows where Pono and Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Pono: strongest on Ski (faster than 99% of the field), weakest on Roxzone (faster than 15%).Tom: strongest on Carry (faster than 90% of the field), weakest on Push (faster than 1%).

See the numbers
Part Pono: faster than Tom: faster than
Ski 99% 30%
Push 26% 1%
Pull 54% 12%
BBJ 42% 2%
Row 32% 14%
Carry 91% 90%
Lunges 71% 2%
Wall balls 45% 3%
Roxzone 15% 4%
Runs 15% 14%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Pono Tom
SkiErg 99% 30%
Sled push 26% 1%
Sled pull 54% 12%
Burpee broad jump 42% 2%
Row 32% 14%
Farmers carry 91% 90%
Sandbag lunges 71% 2%
Wall balls 45% 3%
Roxzone (moving) 15% 4%
Runs (8 km) 15% 14%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Pono · Las Vegas 2025 · Open Men1:44:56
5:174:015:313:475:384:515:246:257:185:228:251:398:374:439:046:5112:05
Tom · New York 2026 · Open Men2:18:55
6:114:496:176:377:206:497:1712:526:485:407:101:486:3911:5310:3916:5413:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pono · Las Vegas 2025 · Open Men: 55:14 running, 37:40 at the stations and 12:05 in the roxzone; the longest station was the wall balls (6:51).Below, Tom · New York 2026 · Open Men: 58:20 running, 1:07:23 at the stations and 13:21 in the roxzone; the longest station was the wall balls (16:54).

See the numbers
Part Pono · Las Vegas 2025 · Open Men Tom · New York 2026 · Open Men
Run 1 5:17 6:11
SkiErg 4:01 4:49
Run 2 5:31 6:17
Sled push 3:47 6:37
Run 3 5:38 7:20
Sled pull 4:51 6:49
Run 4 5:24 7:17
Burpee broad jump 6:25 12:52
Run 5 7:18 6:48
Row 5:22 5:40
Run 6 8:25 7:10
Farmers carry 1:39 1:48
Run 7 8:37 6:39
Sandbag lunges 4:43 11:53
Run 8 9:04 10:39
Wall balls 6:51 16:54
Roxzone 12:05 13:21
Finish 1:44:56 2:18:55

Head to head: 1 race they both ran

Race Pono Tom Gap
New York 2026 Open Men · 28 May 2026 2:18:49 2:18:55 0:06 · Pono faster
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