Fred vs Dheeraj
Fred Burtoft
Dheeraj Yadla
Station radar · best race with a field of 30 or more
Fred: Salt Lake City 2026, Open Men · Dheeraj: Salt Lake City 2026, Open Men
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Fred and Dheeraj sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Fred: strongest on BBJ (faster than 32% of the field), weakest on Ski (faster than 1%).Dheeraj: strongest on Lunges (faster than 8% of the field), weakest on Pull (faster than 1%).
See the numbers
| Part | Fred: faster than | Dheeraj: faster than |
|---|---|---|
| Ski | 1% | 6% |
| Push | 26% | 6% |
| Pull | 2% | 1% |
| BBJ | 32% | no split |
| Row | 3% | 3% |
| Carry | 6% | 5% |
| Lunges | 6% | 8% |
| Wall balls | 8% | 8% |
| Roxzone | 11% | 3% |
| Runs | 7% | 8% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Fred | Dheeraj |
|---|---|---|
| SkiErg | 1% | 6% |
| Sled push | 26% | 6% |
| Sled pull | 2% | 1% |
| Burpee broad jump | 32% | — |
| Row | 3% | 3% |
| Farmers carry | 6% | 5% |
| Sandbag lunges | 6% | 8% |
| Wall balls | 8% | 8% |
| Roxzone (moving) | 11% | 3% |
| Runs (8 km) | 7% | 8% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fred · Salt Lake City 2026 · Open Men: 1:02:35 running, 58:33 at the stations and 14:49 in the roxzone; the longest station was the wall balls (14:16).Below, Dheeraj · Salt Lake City 2026 · Open Men: 1:01:32 running, 52:07 at the stations and 21:26 in the roxzone; the longest station was the wall balls (14:21).
See the numbers
| Part | Fred · Salt Lake City 2026 · Open Men | Dheeraj · Salt Lake City 2026 · Open Men |
|---|---|---|
| Run 1 | 4:03 | 3:38 |
| SkiErg | 5:44 | 5:24 |
| Run 2 | 6:49 | 6:43 |
| Sled push | 3:41 | 4:50 |
| Run 3 | 8:23 | 8:50 |
| Sled pull | 8:49 | 8:54 |
| Run 4 | 8:56 | 7:40 |
| Burpee broad jump | 7:01 | — |
| Run 5 | 8:21 | 8:10 |
| Row | 6:14 | 6:20 |
| Run 6 | 7:53 | 8:05 |
| Farmers carry | 3:15 | 3:20 |
| Run 7 | 8:12 | 8:05 |
| Sandbag lunges | 9:33 | 8:59 |
| Run 8 | 9:58 | 10:21 |
| Wall balls | 14:16 | 14:21 |
| Roxzone | 14:49 | 21:26 |
| Finish | 2:15:49 | 2:15:10 |
Head to head: 1 race they both ran
| Race | Fred | Dheeraj | Gap |
|---|---|---|---|
| Salt Lake City 2026 Open Men · 18 Sep 2026 | 2:15:49 | 2:15:10 | 0:39 · Dheeraj faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.