Duc vs Falk
Duc Tien Nguyen
Falk Hager
Station radar · best race with a field of 30 or more
Duc: Berlin 2026, Open Men · Falk: Copenhagen 2026, Open Men
This chart shows where Duc and Falk sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Duc: strongest on Lunges (faster than 57% of the field), weakest on Runs (faster than 3%).Falk: strongest on Push (faster than 38% of the field), weakest on Runs (faster than 8%).
See the numbers
| Part | Duc: faster than | Falk: faster than |
|---|---|---|
| Ski | 31% | 33% |
| Push | 39% | 38% |
| Pull | 12% | 13% |
| BBJ | 26% | 16% |
| Row | 15% | 29% |
| Carry | 18% | 25% |
| Lunges | 57% | 14% |
| Wall balls | 41% | 20% |
| Roxzone | 10% | 23% |
| Runs | 3% | 8% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Duc | Falk |
|---|---|---|
| SkiErg | 31% | 33% |
| Sled push | 39% | 38% |
| Sled pull | 12% | 13% |
| Burpee broad jump | 26% | 16% |
| Row | 15% | 29% |
| Farmers carry | 18% | 25% |
| Sandbag lunges | 57% | 14% |
| Wall balls | 41% | 20% |
| Roxzone (moving) | 10% | 23% |
| Runs (8 km) | 3% | 8% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Duc · Berlin 2026 · Open Men: 51:11 running, 41:56 at the stations and 18:43 in the roxzone; the longest station was the wall balls (7:33).Below, Falk · Copenhagen 2026 · Open Men: 54:06 running, 44:37 at the stations and 8:21 in the roxzone; the longest station was the wall balls (8:56).
See the numbers
| Part | Duc · Berlin 2026 · Open Men | Falk · Copenhagen 2026 · Open Men |
|---|---|---|
| Run 1 | 3:56 | 9:10 |
| SkiErg | 4:42 | 4:43 |
| Run 2 | 4:37 | 5:37 |
| Sled push | 3:33 | 3:11 |
| Run 3 | 5:31 | 5:58 |
| Sled pull | 5:51 | 6:00 |
| Run 4 | 9:36 | 6:26 |
| Burpee broad jump | 6:56 | 7:21 |
| Run 5 | 5:45 | 6:39 |
| Row | 5:20 | 5:04 |
| Run 6 | 5:10 | 6:29 |
| Farmers carry | 2:57 | 2:29 |
| Run 7 | 5:16 | 6:11 |
| Sandbag lunges | 5:05 | 6:53 |
| Run 8 | 11:19 | 7:36 |
| Wall balls | 7:33 | 8:56 |
| Roxzone | 18:43 | 8:21 |
| Finish | 1:51:40 | 1:46:57 |
Head to head: 1 race they both ran
| Race | Duc | Falk | Gap |
|---|---|---|---|
| Berlin 2026 Open Men · 22 May 2026 | 1:51:40 | 1:51:41 | 0:01 · Duc faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.