Duc vs Uwe
GER · Open Men · 1 result Duc Tien Nguyen
GER · Open Men · 4 results Uwe Friederichs
Station radar · best race with a field of 30 or more
Duc: Berlin 2026, Open Men · Uwe: Karlsruhe 2026, Open Men
This chart shows where Duc and Uwe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Duc: strongest on Lunges (faster than 57% of the field), weakest on Runs (faster than 3%).Uwe: strongest on Carry (faster than 89% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Duc: faster than | Uwe: faster than |
|---|---|---|
| Ski | 31% | 6% |
| Push | 39% | 18% |
| Pull | 12% | 16% |
| BBJ | 26% | 36% |
| Row | 15% | 62% |
| Carry | 18% | 89% |
| Lunges | 57% | 58% |
| Wall balls | 41% | 20% |
| Roxzone | 10% | 2% |
| Runs | 3% | 23% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Duc | Uwe |
|---|---|---|
| SkiErg | 31% | 6% |
| Sled push | 39% | 18% |
| Sled pull | 12% | 16% |
| Burpee broad jump | 26% | 36% |
| Row | 15% | 62% |
| Farmers carry | 18% | 89% |
| Sandbag lunges | 57% | 58% |
| Wall balls | 41% | 20% |
| Roxzone (moving) | 10% | 2% |
| Runs (8 km) | 3% | 23% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Duc · Berlin 2026 · Open Men: 51:11 running, 41:56 at the stations and 18:43 in the roxzone; the longest station was the wall balls (7:33).Below, Uwe · Karlsruhe 2026 · Open Men: 50:15 running, 43:47 at the stations and 11:30 in the roxzone; the longest station was the wall balls (10:25).
See the numbers
| Part | Duc · Berlin 2026 · Open Men | Uwe · Karlsruhe 2026 · Open Men |
|---|---|---|
| Run 1 | 3:56 | 3:11 |
| SkiErg | 4:42 | 5:02 |
| Run 2 | 4:37 | 5:27 |
| Sled push | 3:33 | 3:57 |
| Run 3 | 5:31 | 6:38 |
| Sled pull | 5:51 | 6:15 |
| Run 4 | 9:36 | 7:13 |
| Burpee broad jump | 6:56 | 6:31 |
| Run 5 | 5:45 | 7:10 |
| Row | 5:20 | 4:48 |
| Run 6 | 5:10 | 7:08 |
| Farmers carry | 2:57 | 1:41 |
| Run 7 | 5:16 | 7:16 |
| Sandbag lunges | 5:05 | 5:08 |
| Run 8 | 11:19 | 6:12 |
| Wall balls | 7:33 | 10:25 |
| Roxzone | 18:43 | 11:30 |
| Finish | 1:51:40 | 1:45:25 |
Head to head: 1 race they both ran
| Race | Duc | Uwe | Gap |
|---|---|---|---|
| Berlin 2026 Open Men · 22 May 2026 | 1:51:40 | 1:51:40 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
