Daniel vs Ben

GBR GBR · Open Men · 1 result

Daniel Hamer

1:11:05 best Open Men time · Birmingham 2025
570th of 3,945 place in that race · 3,945 Open Men finishers
GBR GBR · Open Men · 3 results

Ben Cox

1:10:31 best Open Men time · London ExCeL 2025
870th of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Daniel: Birmingham 2025, Open Men · Ben: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanielBenedge = faster than everyone, centre = slowest

This chart shows where Daniel and Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniel: strongest on Push (faster than 97% of the field), weakest on Carry (faster than 41%).Ben: strongest on BBJ (faster than 93% of the field), weakest on Ski (faster than 56%).

See the numbers
Part Daniel: faster than Ben: faster than
Ski 91% 56%
Push 97% 79%
Pull 80% 57%
BBJ 81% 93%
Row 67% 74%
Carry 41% 65%
Lunges 92% 68%
Wall balls 84% 92%
Roxzone 85% 86%
Runs 79% 80%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Daniel Ben
SkiErg 91% 56%
Sled push 97% 79%
Sled pull 80% 57%
Burpee broad jump 81% 93%
Row 67% 74%
Farmers carry 41% 65%
Sandbag lunges 92% 68%
Wall balls 84% 92%
Roxzone (moving) 85% 86%
Runs (8 km) 79% 80%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Daniel · Birmingham 2025 · Open Men1:11:05
4:314:103:502:054:144:114:204:214:354:394:242:174:333:434:425:245:15
Ben · London ExCeL 2025 · Open Men1:10:31
2:394:473:292:263:384:363:363:343:414:423:421:543:384:365:074:499:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel · Birmingham 2025 · Open Men: 35:08 running, 30:50 at the stations and 5:15 in the roxzone; the longest station was the wall balls (5:24) and the shortest the sled push (2:05).Below, Ben · London ExCeL 2025 · Open Men: 29:29 running, 31:24 at the stations and 9:43 in the roxzone; the longest station was the wall balls (4:49).

See the numbers
Part Daniel · Birmingham 2025 · Open Men Ben · London ExCeL 2025 · Open Men
Run 1 4:31 2:39
SkiErg 4:10 4:47
Run 2 3:50 3:29
Sled push 2:05 2:26
Run 3 4:14 3:38
Sled pull 4:11 4:36
Run 4 4:20 3:36
Burpee broad jump 4:21 3:34
Run 5 4:35 3:41
Row 4:39 4:42
Run 6 4:24 3:42
Farmers carry 2:17 1:54
Run 7 4:33 3:38
Sandbag lunges 3:43 4:36
Run 8 4:42 5:07
Wall balls 5:24 4:49
Roxzone 5:15 9:43
Finish 1:11:05 1:10:31

Head to head: 1 race they both ran

Race Daniel Ben Gap
Birmingham 2025 Open Men · 22 Oct 2025 1:11:05 1:11:02 0:03 · Ben faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up