Gareth vs Ronnie

GBR GBR · Open Men · 2 results

Gareth Johns

1:40:58 best Open Men time · London ExCeL 2025
4692nd of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 2 results

Ronnie Lakhan

1:40:57 best Open Men time · London ExCeL 2025
4690th of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Gareth: London ExCeL 2025, Open Men · Ronnie: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GarethRonnieedge = faster than everyone, centre = slowest

This chart shows where Gareth and Ronnie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gareth: strongest on Push (faster than 54% of the field), weakest on Runs (faster than 10%).Ronnie: strongest on BBJ (faster than 36% of the field), weakest on Carry (faster than 4%).

See the numbers
Part Gareth: faster than Ronnie: faster than
Ski 13% 24%
Push 54% 5%
Pull 40% 16%
BBJ 13% 36%
Row 28% 14%
Carry 37% 4%
Lunges 15% 22%
Wall balls 30% 14%
Roxzone 14% 16%
Runs 10% 19%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Gareth Ronnie
SkiErg 13% 24%
Sled push 54% 5%
Sled pull 40% 16%
Burpee broad jump 13% 36%
Row 28% 14%
Farmers carry 37% 4%
Sandbag lunges 15% 22%
Wall balls 30% 14%
Roxzone (moving) 14% 16%
Runs (8 km) 10% 19%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Gareth · London ExCeL 2025 · Open Men1:40:58
4:035:174:322:454:425:055:057:575:165:115:142:135:297:037:378:5314:43
Ronnie · London ExCeL 2025 · Open Men1:40:57
3:255:064:334:074:526:074:326:104:405:284:523:174:416:277:1211:1114:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gareth · London ExCeL 2025 · Open Men: 41:58 running, 44:23 at the stations and 14:43 in the roxzone; the longest station was the wall balls (8:53).Below, Ronnie · London ExCeL 2025 · Open Men: 38:47 running, 47:53 at the stations and 14:22 in the roxzone; the longest station was the wall balls (11:11).

See the numbers
Part Gareth · London ExCeL 2025 · Open Men Ronnie · London ExCeL 2025 · Open Men
Run 1 4:03 3:25
SkiErg 5:17 5:06
Run 2 4:32 4:33
Sled push 2:45 4:07
Run 3 4:42 4:52
Sled pull 5:05 6:07
Run 4 5:05 4:32
Burpee broad jump 7:57 6:10
Run 5 5:16 4:40
Row 5:11 5:28
Run 6 5:14 4:52
Farmers carry 2:13 3:17
Run 7 5:29 4:41
Sandbag lunges 7:03 6:27
Run 8 7:37 7:12
Wall balls 8:53 11:11
Roxzone 14:43 14:22
Finish 1:40:58 1:40:57

Head to head: 1 race they both ran

Race Gareth Ronnie Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:40:58 1:40:57 0:01 · Ronnie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up