Tracy vs Stella

SIN SIN · Open Women · 1 result

Tracy Thng

2:12:05 best Open Women time · Singapore National Stadium 2024
279th of 315 place in that race · 315 Open Women finishers
SIN SIN · Open Women · 3 results

Stella Lai

1:59:34 best Open Women time · Bangkok 2026
843rd of 1,262 place in that race · 1,262 Open Women finishers

Station radar · best race with a field of 30 or more

Tracy: Singapore National Stadium 2024, Open Women · Stella: Bangkok 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TracyStellaedge = faster than everyone, centre = slowest

This chart shows where Tracy and Stella sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tracy: strongest on Roxzone (faster than 46% of the field), weakest on Push (faster than 1%).Stella: strongest on Roxzone (faster than 60% of the field), weakest on Lunges (faster than 11%).

See the numbers
Part Tracy: faster than Stella: faster than
Ski 6% 20%
Push 1% 21%
Pull 6% 46%
BBJ 16% 21%
Row 14% 27%
Carry 10% 43%
Lunges 9% 11%
Wall balls 9% 17%
Roxzone 46% 60%
Runs 22% 45%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tracy Stella
SkiErg 6% 20%
Sled push 1% 21%
Sled pull 6% 46%
Burpee broad jump 16% 21%
Row 14% 27%
Farmers carry 10% 43%
Sandbag lunges 9% 11%
Wall balls 9% 17%
Roxzone (moving) 46% 60%
Runs (8 km) 22% 45%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tracy · Singapore National Stadium 2024 · Open Women2:12:05
6:336:196:035:476:4715:067:068:117:516:337:523:508:147:259:439:139:39
Stella · Bangkok 2026 · Open Women1:59:34
7:596:074:584:255:297:325:2810:065:266:135:462:395:598:548:5611:1412:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tracy · Singapore National Stadium 2024 · Open Women: 1:00:09 running, 1:02:24 at the stations and 9:39 in the roxzone; the longest station was the sled pull (15:06).Below, Stella · Bangkok 2026 · Open Women: 50:01 running, 57:10 at the stations and 12:33 in the roxzone; the longest station was the wall balls (11:14).

See the numbers
Part Tracy · Singapore National Stadium 2024 · Open Women Stella · Bangkok 2026 · Open Women
Run 1 6:33 7:59
SkiErg 6:19 6:07
Run 2 6:03 4:58
Sled push 5:47 4:25
Run 3 6:47 5:29
Sled pull 15:06 7:32
Run 4 7:06 5:28
Burpee broad jump 8:11 10:06
Run 5 7:51 5:26
Row 6:33 6:13
Run 6 7:52 5:46
Farmers carry 3:50 2:39
Run 7 8:14 5:59
Sandbag lunges 7:25 8:54
Run 8 9:43 8:56
Wall balls 9:13 11:14
Roxzone 9:39 12:33
Finish 2:12:05 1:59:34

Head to head: 1 race they both ran

Race Tracy Stella Gap
Singapore National Stadium 2024 Open Women · 29 Jun 2024 2:12:05 2:12:38 0:33 · Tracy faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up