Cebisile vs Alicia
RSA · Open Women · 1 result Cebisile Mbonani
RSA · Open Women · 1 result Alicia Lafond-Van der Merwe
Station radar · best race with a field of 30 or more
Cebisile: Johannesburg (I) 2025, Open Women · Alicia: Johannesburg (I) 2025, Open Women
This chart shows where Cebisile and Alicia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cebisile: strongest on Pull (faster than 25% of the field), weakest on Row (faster than 6%).Alicia: strongest on Ski (faster than 64% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Cebisile: faster than | Alicia: faster than |
|---|---|---|
| Ski | 18% | 64% |
| Push | 9% | 27% |
| Pull | 25% | 39% |
| BBJ | 7% | 14% |
| Row | 6% | 26% |
| Carry | 9% | 40% |
| Lunges | 16% | 3% |
| Wall balls | 18% | 8% |
| Roxzone | 16% | 11% |
| Runs | 21% | 26% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Cebisile | Alicia |
|---|---|---|
| SkiErg | 18% | 64% |
| Sled push | 9% | 27% |
| Sled pull | 25% | 39% |
| Burpee broad jump | 7% | 14% |
| Row | 6% | 26% |
| Farmers carry | 9% | 40% |
| Sandbag lunges | 16% | 3% |
| Wall balls | 18% | 8% |
| Roxzone (moving) | 16% | 11% |
| Runs (8 km) | 21% | 26% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cebisile · Johannesburg (I) 2025 · Open Women: 1:05:57 running, 1:04:17 at the stations and 11:14 in the roxzone; the longest station was the burpee broad jumps (16:09).Below, Alicia · Johannesburg (I) 2025 · Open Women: 1:03:26 running, 1:05:08 at the stations and 12:24 in the roxzone; the longest station was the wall balls (14:29).
See the numbers
| Part | Cebisile · Johannesburg (I) 2025 · Open Women | Alicia · Johannesburg (I) 2025 · Open Women |
|---|---|---|
| Run 1 | 4:51 | 4:03 |
| SkiErg | 5:57 | 5:15 |
| Run 2 | 7:33 | 6:47 |
| Sled push | 3:56 | 3:19 |
| Run 3 | 8:04 | 7:25 |
| Sled pull | 8:29 | 7:38 |
| Run 4 | 8:09 | 7:36 |
| Burpee broad jump | 16:09 | 13:18 |
| Run 5 | 8:56 | 8:11 |
| Row | 7:42 | 6:33 |
| Run 6 | 8:25 | 8:14 |
| Farmers carry | 3:05 | 2:26 |
| Run 7 | 9:03 | 8:38 |
| Sandbag lunges | 7:24 | 12:10 |
| Run 8 | 10:56 | 12:33 |
| Wall balls | 11:36 | 14:29 |
| Roxzone | 11:14 | 12:24 |
| Finish | 2:21:21 | 2:20:51 |
Head to head: 1 race they both ran
| Race | Cebisile | Alicia | Gap |
|---|---|---|---|
| Johannesburg (I) 2025 Open Women · 1 Mar 2025 | 2:21:21 | 2:20:51 | 0:30 · Alicia faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
