Jack vs Stephen

GBR GBR · Open Men · 2 results

Jack Palmer Coole

1:05:37 best Open Men time · Manchester 2025
89th of 1,191 place in that race · 1,191 Open Men finishers
IRL IRL · Open Men · 10 results

Stephen Brady

1:05:23 best Open Men time · Málaga 2025
85th of 1,501 place in that race · 1,501 Open Men finishers

Station radar · best race with a field of 30 or more

Jack: Manchester 2025, Open Men · Stephen: Málaga 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JackStephenedge = faster than everyone, centre = slowest

This chart shows where Jack and Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jack: strongest on Carry (faster than 95% of the field), weakest on Ski (faster than 59%).Stephen: strongest on Carry (faster than 99% of the field), weakest on Push (faster than 64%).

See the numbers
Part Jack: faster than Stephen: faster than
Ski 59% 87%
Push 77% 64%
Pull 90% 82%
BBJ 82% 95%
Row 92% 94%
Carry 95% 99%
Lunges 88% 75%
Wall balls 92% 92%
Roxzone 94% 82%
Runs 91% 94%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jack Stephen
SkiErg 59% 87%
Sled push 77% 64%
Sled pull 90% 82%
Burpee broad jump 82% 95%
Row 92% 94%
Farmers carry 95% 99%
Sandbag lunges 88% 75%
Wall balls 92% 92%
Roxzone (moving) 94% 82%
Runs (8 km) 91% 94%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jack · Manchester 2025 · Open Men1:05:37
2:594:154:012:194:143:244:243:584:234:164:191:314:153:524:194:344:32
Stephen · Málaga 2025 · Open Men1:05:23
3:384:083:562:534:023:444:093:184:134:244:071:174:034:184:114:134:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack · Manchester 2025 · Open Men: 32:54 running, 28:10 at the stations and 4:32 in the roxzone; the longest station was the wall balls (4:34).Below, Stephen · Málaga 2025 · Open Men: 32:19 running, 28:14 at the stations and 4:55 in the roxzone; the longest station was the row (4:24).

See the numbers
Part Jack · Manchester 2025 · Open Men Stephen · Málaga 2025 · Open Men
Run 1 2:59 3:38
SkiErg 4:15 4:08
Run 2 4:01 3:56
Sled push 2:19 2:53
Run 3 4:14 4:02
Sled pull 3:24 3:44
Run 4 4:24 4:09
Burpee broad jump 3:58 3:18
Run 5 4:23 4:13
Row 4:16 4:24
Run 6 4:19 4:07
Farmers carry 1:31 1:17
Run 7 4:15 4:03
Sandbag lunges 3:52 4:18
Run 8 4:19 4:11
Wall balls 4:34 4:13
Roxzone 4:32 4:55
Finish 1:05:37 1:05:23

Head to head: 1 race they both ran

Race Jack Stephen Gap
Barcelona 2025 Open Men · 25 Apr 2025 1:09:27 1:09:28 0:01 · Jack faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up