Pankaj vs Vanshdeep
IND · Open Men · 1 result Pankaj Salunkhe
IND · Open Men · 4 results Vanshdeep Madan
Station radar · best race with a field of 30 or more
Pankaj: Mumbai 2025, Open Men · Vanshdeep: Mumbai 2025, Open Men
This chart shows where Pankaj and Vanshdeep sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Pankaj: strongest on Carry (faster than 66% of the field), weakest on BBJ (faster than 14%).Vanshdeep: strongest on Pull (faster than 72% of the field), weakest on Carry (faster than 12%).
See the numbers
| Part | Pankaj: faster than | Vanshdeep: faster than |
|---|---|---|
| Ski | 31% | 18% |
| Push | 60% | 69% |
| Pull | 41% | 72% |
| BBJ | 14% | 14% |
| Row | 44% | 24% |
| Carry | 66% | 12% |
| Lunges | 16% | 19% |
| Wall balls | 45% | 47% |
| Roxzone | 44% | 36% |
| Runs | 20% | 21% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Pankaj | Vanshdeep |
|---|---|---|
| SkiErg | 31% | 18% |
| Sled push | 60% | 69% |
| Sled pull | 41% | 72% |
| Burpee broad jump | 14% | 14% |
| Row | 44% | 24% |
| Farmers carry | 66% | 12% |
| Sandbag lunges | 16% | 19% |
| Wall balls | 45% | 47% |
| Roxzone (moving) | 44% | 36% |
| Runs (8 km) | 20% | 21% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pankaj · Mumbai 2025 · Open Men: 1:05:21 running, 54:29 at the stations and 11:13 in the roxzone; the longest station was the burpee broad jumps (10:15).Below, Vanshdeep · Mumbai 2025 · Open Men: 1:04:52 running, 53:59 at the stations and 12:03 in the roxzone; the longest station was the burpee broad jumps (10:17).
See the numbers
| Part | Pankaj · Mumbai 2025 · Open Men | Vanshdeep · Mumbai 2025 · Open Men |
|---|---|---|
| Run 1 | 5:47 | 4:57 |
| SkiErg | 5:17 | 5:30 |
| Run 2 | 6:51 | 9:28 |
| Sled push | 4:08 | 3:51 |
| Run 3 | 7:50 | 9:16 |
| Sled pull | 7:34 | 6:07 |
| Run 4 | 7:37 | 8:54 |
| Burpee broad jump | 10:15 | 10:17 |
| Run 5 | 8:02 | 8:45 |
| Row | 5:44 | 6:04 |
| Run 6 | 8:15 | 7:41 |
| Farmers carry | 2:25 | 3:47 |
| Run 7 | 7:52 | 7:31 |
| Sandbag lunges | 9:21 | 8:47 |
| Run 8 | 13:07 | 8:20 |
| Wall balls | 9:45 | 9:36 |
| Roxzone | 11:13 | 12:03 |
| Finish | 2:10:56 | 2:10:45 |
Head to head: 1 race they both ran
| Race | Pankaj | Vanshdeep | Gap |
|---|---|---|---|
| Mumbai 2025 Open Men · 7 Sep 2025 | 2:10:56 | 2:10:45 | 0:11 · Vanshdeep faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
