James vs Loren

GBR GBR · Open Men · 3 results

James Connaughton

1:30:01 best Open Men time · London ExCeL 2025
3767th of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 2 results

Loren Alleyne

1:23:22 best Open Men time · London Olympia 2026
1209th of 2,650 place in that race · 2,650 Open Men finishers

Station radar · best race with a field of 30 or more

James: London ExCeL 2025, Open Men · Loren: London Olympia 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JamesLorenedge = faster than everyone, centre = slowest

This chart shows where James and Loren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Push (faster than 62% of the field), weakest on Carry (faster than 2%).Loren: strongest on Runs (faster than 80% of the field), weakest on Pull (faster than 6%).

See the numbers
Part James: faster than Loren: faster than
Ski 15% 45%
Push 62% 15%
Pull 23% 6%
BBJ 28% 50%
Row 18% 9%
Carry 2% 18%
Lunges 32% 76%
Wall balls 24% 37%
Roxzone 49% 52%
Runs 48% 80%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part James Loren
SkiErg 15% 45%
Sled push 62% 15%
Sled pull 23% 6%
Burpee broad jump 28% 50%
Row 18% 9%
Farmers carry 2% 18%
Sandbag lunges 32% 76%
Wall balls 24% 37%
Roxzone (moving) 49% 52%
Runs (8 km) 48% 80%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

James · London ExCeL 2025 · Open Men1:30:01
3:195:143:502:393:565:424:056:394:135:224:063:324:125:546:029:3711:46
Loren · London Olympia 2026 · Open Men1:23:22
4:124:314:133:444:236:404:155:344:285:324:272:494:154:205:588:195:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · London ExCeL 2025 · Open Men: 33:43 running, 44:39 at the stations and 11:46 in the roxzone; the longest station was the wall balls (9:37) and the shortest the sled push (2:39).Below, Loren · London Olympia 2026 · Open Men: 36:11 running, 41:29 at the stations and 5:48 in the roxzone; the longest station was the wall balls (8:19).

See the numbers
Part James · London ExCeL 2025 · Open Men Loren · London Olympia 2026 · Open Men
Run 1 3:19 4:12
SkiErg 5:14 4:31
Run 2 3:50 4:13
Sled push 2:39 3:44
Run 3 3:56 4:23
Sled pull 5:42 6:40
Run 4 4:05 4:15
Burpee broad jump 6:39 5:34
Run 5 4:13 4:28
Row 5:22 5:32
Run 6 4:06 4:27
Farmers carry 3:32 2:49
Run 7 4:12 4:15
Sandbag lunges 5:54 4:20
Run 8 6:02 5:58
Wall balls 9:37 8:19
Roxzone 11:46 5:48
Finish 1:30:01 1:23:22

Head to head: 1 race they both ran

Race James Loren Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:30:01 1:30:00 0:01 · Loren faster
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