Carmen vs Shannon
Carmen Katarzynski
Shannon Campbell Mulroe
Station radar · best race with a field of 30 or more
Carmen: Berlin 2025, Open Women · Shannon: Berlin 2026, Open Women
This chart shows where Carmen and Shannon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carmen: strongest on Wall balls (faster than 85% of the field), weakest on Runs (faster than 16%).Shannon: strongest on Ski (faster than 68% of the field), weakest on Push (faster than 16%).
See the numbers
| Part | Carmen: faster than | Shannon: faster than |
|---|---|---|
| Ski | 65% | 68% |
| Push | 64% | 16% |
| Pull | 82% | 24% |
| BBJ | 50% | 23% |
| Row | 41% | 36% |
| Carry | 74% | 28% |
| Lunges | 58% | 51% |
| Wall balls | 85% | 22% |
| Roxzone | 36% | 64% |
| Runs | 16% | 45% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Carmen | Shannon |
|---|---|---|
| SkiErg | 65% | 68% |
| Sled push | 64% | 16% |
| Sled pull | 82% | 24% |
| Burpee broad jump | 50% | 23% |
| Row | 41% | 36% |
| Farmers carry | 74% | 28% |
| Sandbag lunges | 58% | 51% |
| Wall balls | 85% | 22% |
| Roxzone (moving) | 36% | 64% |
| Runs (8 km) | 16% | 45% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carmen · Berlin 2025 · Open Women: 46:56 running, 34:38 at the stations and 9:45 in the roxzone; the longest station was the burpee broad jumps (6:18).Below, Shannon · Berlin 2026 · Open Women: 39:06 running, 44:34 at the stations and 14:55 in the roxzone; the longest station was the wall balls (8:26).
See the numbers
| Part | Carmen · Berlin 2025 · Open Women | Shannon · Berlin 2026 · Open Women |
|---|---|---|
| Run 1 | 4:33 | 3:55 |
| SkiErg | 4:57 | 5:03 |
| Run 2 | 5:33 | 4:15 |
| Sled push | 2:33 | 3:39 |
| Run 3 | 5:50 | 4:39 |
| Sled pull | 4:18 | 5:48 |
| Run 4 | 6:36 | 4:35 |
| Burpee broad jump | 6:18 | 8:11 |
| Run 5 | 5:52 | 4:57 |
| Row | 5:20 | 5:36 |
| Run 6 | 5:37 | 4:53 |
| Farmers carry | 1:57 | 2:44 |
| Run 7 | 5:16 | 4:54 |
| Sandbag lunges | 4:38 | 5:07 |
| Run 8 | 7:39 | 6:58 |
| Wall balls | 4:38 | 8:26 |
| Roxzone | 9:45 | 14:55 |
| Finish | 1:31:09 | 1:38:28 |
Head to head: 1 race they both ran
| Race | Carmen | Shannon | Gap |
|---|---|---|---|
| Berlin 2026 Open Women · 22 May 2026 | 1:38:29 | 1:38:28 | 0:01 · Shannon faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.