Shannon vs Laura

GBR GBR · Open Women · 2 results

Shannon Mason

1:12:19 best Open Women time · Valencia 2025
24th of 705 place in that race · 705 Open Women finishers
GER GER · Open Women · 11 results

Laura Farniok

1:11:05 best Open Women time · Berlin 2026
43rd of 2,614 place in that race · 2,614 Open Women finishers

Station radar · best race with a field of 30 or more

Shannon: Valencia 2025, Open Women · Laura: Berlin 2026, Open Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShannonLauraedge = faster than everyone, centre = slowest

This chart shows where Shannon and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shannon: strongest on Row (faster than 99% of the field), weakest on Pull (faster than 80%).Laura: strongest on Lunges (faster than 99% of the field), weakest on BBJ (faster than 86%).

See the numbers
Part Shannon: faster than Laura: faster than
Ski 97% 98%
Push 98% 92%
Pull 80% 97%
BBJ 94% 86%
Row 99% 97%
Carry 99% 96%
Lunges 87% 99%
Wall balls 95% 86%
Roxzone 96% 98%
Runs 94% 97%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shannon Laura
SkiErg 97% 98%
Sled push 98% 92%
Sled pull 80% 97%
Burpee broad jump 94% 86%
Row 99% 97%
Farmers carry 99% 96%
Sandbag lunges 87% 99%
Wall balls 95% 86%
Roxzone (moving) 96% 98%
Runs (8 km) 94% 97%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shannon · Valencia 2025 · Open Women1:12:19
5:154:424:322:114:405:054:314:094:364:324:311:384:323:524:534:074:41
Laura · Berlin 2026 · Open Women1:11:05
3:054:363:232:163:343:343:354:593:364:503:341:463:403:165:035:0011:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shannon · Valencia 2025 · Open Women: 37:30 running, 30:16 at the stations and 4:41 in the roxzone; the longest station was the sled pull (5:05).Below, Laura · Berlin 2026 · Open Women: 29:30 running, 30:17 at the stations and 11:26 in the roxzone; the longest station was the wall balls (5:00).

See the numbers
Part Shannon · Valencia 2025 · Open Women Laura · Berlin 2026 · Open Women
Run 1 5:15 3:05
SkiErg 4:42 4:36
Run 2 4:32 3:23
Sled push 2:11 2:16
Run 3 4:40 3:34
Sled pull 5:05 3:34
Run 4 4:31 3:35
Burpee broad jump 4:09 4:59
Run 5 4:36 3:36
Row 4:32 4:50
Run 6 4:31 3:34
Farmers carry 1:38 1:46
Run 7 4:32 3:40
Sandbag lunges 3:52 3:16
Run 8 4:53 5:03
Wall balls 4:07 5:00
Roxzone 4:41 11:26
Finish 1:12:19 1:11:05

Head to head: 1 race they both ran

Race Shannon Laura Gap
Valencia 2025 Open Women · 18 Oct 2025 1:12:19 1:12:10 0:09 · Laura faster
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