Alan vs Kris

GBR GBR · Open Men · 3 results

Alan Rhynes

1:47:12 best Open Men time · Cape Town 2024
211th of 247 place in that race · 247 Open Men finishers
GBR GBR · Open Men · 1 result

Kris Antoniou-Papas

1:53:47 best Open Men time · Warsaw 2025
1394th of 1,483 place in that race · 1,483 Open Men finishers

Station radar · best race with a field of 30 or more

Alan: Cape Town 2024, Open Men · Kris: Warsaw 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlanKrisedge = faster than everyone, centre = slowest

This chart shows where Alan and Kris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alan: strongest on Carry (faster than 54% of the field), weakest on Pull (faster than 5%).Kris: strongest on Pull (faster than 28% of the field), weakest on Runs (faster than 2%).

See the numbers
Part Alan: faster than Kris: faster than
Ski 5% 27%
Push 6% 7%
Pull 5% 28%
BBJ 11% 22%
Row 29% 7%
Carry 54% 12%
Lunges 18% 25%
Wall balls 10% 18%
Roxzone 10% 15%
Runs 28% 2%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alan Kris
SkiErg 5% 27%
Sled push 6% 7%
Sled pull 5% 28%
Burpee broad jump 11% 22%
Row 29% 7%
Farmers carry 54% 12%
Sandbag lunges 18% 25%
Wall balls 10% 18%
Roxzone (moving) 10% 15%
Runs (8 km) 28% 2%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alan · Cape Town 2024 · Open Men1:47:12
5:435:015:343:115:577:265:578:425:585:095:582:076:126:556:5610:0310:30
Kris · Warsaw 2025 · Open Men1:53:47
4:384:427:063:2910:175:028:336:578:455:308:282:318:065:458:088:077:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alan · Cape Town 2024 · Open Men: 48:16 running, 48:34 at the stations and 10:30 in the roxzone; the longest station was the wall balls (10:03).Below, Kris · Warsaw 2025 · Open Men: 1:04:01 running, 42:03 at the stations and 7:50 in the roxzone; the longest station was the wall balls (8:07).

See the numbers
Part Alan · Cape Town 2024 · Open Men Kris · Warsaw 2025 · Open Men
Run 1 5:43 4:38
SkiErg 5:01 4:42
Run 2 5:34 7:06
Sled push 3:11 3:29
Run 3 5:57 10:17
Sled pull 7:26 5:02
Run 4 5:57 8:33
Burpee broad jump 8:42 6:57
Run 5 5:58 8:45
Row 5:09 5:30
Run 6 5:58 8:28
Farmers carry 2:07 2:31
Run 7 6:12 8:06
Sandbag lunges 6:55 5:45
Run 8 6:56 8:08
Wall balls 10:03 8:07
Roxzone 10:30 7:50
Finish 1:47:12 1:53:47

Head to head: 1 race they both ran

Race Alan Kris Gap
Warsaw 2025 Open Men · 12 Apr 2025 1:53:39 1:53:47 0:08 · Alan faster
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