Lara vs Nicole

GER GER · Open Women · 1 result

Lara Frerix

1:47:36 best Open Women time · Cologne 2025
629th of 760 place in that race · 760 Open Women finishers
GER GER · Open Women · 2 results

Nicole Jager

1:47:40 best Open Women time · Cologne 2025
630th of 760 place in that race · 760 Open Women finishers

Station radar · best race with a field of 30 or more

Lara: Cologne 2025, Open Women · Nicole: Cologne 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LaraNicoleedge = faster than everyone, centre = slowest

This chart shows where Lara and Nicole sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lara: strongest on Ski (faster than 62% of the field), weakest on Push (faster than 9%).Nicole: strongest on Lunges (faster than 98% of the field), weakest on Roxzone (faster than 2%).

See the numbers
Part Lara: faster than Nicole: faster than
Ski 62% 52%
Push 9% 13%
Pull 26% 12%
BBJ 10% 83%
Row 46% 18%
Carry 37% 33%
Lunges 34% 98%
Wall balls 50% 21%
Roxzone 26% 2%
Runs 13% 24%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lara Nicole
SkiErg 62% 52%
Sled push 9% 13%
Sled pull 26% 12%
Burpee broad jump 10% 83%
Row 46% 18%
Farmers carry 37% 33%
Sandbag lunges 34% 98%
Wall balls 50% 21%
Roxzone (moving) 26% 2%
Runs (8 km) 13% 24%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lara · Cologne 2025 · Open Women1:47:36
5:494:576:003:306:525:536:549:097:195:226:462:156:545:198:286:309:39
Nicole · Cologne 2025 · Open Women1:47:40
5:395:035:263:206:056:416:264:156:395:466:142:186:202:368:058:2618:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lara · Cologne 2025 · Open Women: 55:03 running, 42:55 at the stations and 9:39 in the roxzone; the longest station was the burpee broad jumps (9:09).Below, Nicole · Cologne 2025 · Open Women: 50:53 running, 38:25 at the stations and 18:21 in the roxzone; the longest station was the wall balls (8:26).

See the numbers
Part Lara · Cologne 2025 · Open Women Nicole · Cologne 2025 · Open Women
Run 1 5:49 5:39
SkiErg 4:57 5:03
Run 2 6:00 5:26
Sled push 3:30 3:20
Run 3 6:52 6:05
Sled pull 5:53 6:41
Run 4 6:54 6:26
Burpee broad jump 9:09 4:15
Run 5 7:19 6:39
Row 5:22 5:46
Run 6 6:46 6:14
Farmers carry 2:15 2:18
Run 7 6:54 6:20
Sandbag lunges 5:19 2:36
Run 8 8:28 8:05
Wall balls 6:30 8:26
Roxzone 9:39 18:21
Finish 1:47:36 1:47:40

Head to head: 1 race they both ran

Race Lara Nicole Gap
Cologne 2025 Open Women · 10 Apr 2025 1:47:36 1:47:40 0:04 · Lara faster
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