Michael vs Justin
RSA · Open Men · 2 results Michael Fourie
RSA · Open Men · 2 results Justin Seymour
Station radar · best race with a field of 30 or more
Michael: Cape Town 2025, Open Men · Justin: Cape Town 2025, Open Men
This chart shows where Michael and Justin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Pull (faster than 86% of the field), weakest on Push (faster than 27%).Justin: strongest on Runs (faster than 82% of the field), weakest on Carry (faster than 18%).
See the numbers
| Part | Michael: faster than | Justin: faster than |
|---|---|---|
| Ski | 62% | 78% |
| Push | 27% | 72% |
| Pull | 86% | 54% |
| BBJ | 57% | 49% |
| Row | 76% | 55% |
| Carry | 52% | 18% |
| Lunges | 39% | 46% |
| Wall balls | 73% | 64% |
| Roxzone | 75% | 41% |
| Runs | 65% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Justin |
|---|---|---|
| SkiErg | 62% | 78% |
| Sled push | 27% | 72% |
| Sled pull | 86% | 54% |
| Burpee broad jump | 57% | 49% |
| Row | 76% | 55% |
| Farmers carry | 52% | 18% |
| Sandbag lunges | 39% | 46% |
| Wall balls | 73% | 64% |
| Roxzone (moving) | 75% | 41% |
| Runs (8 km) | 65% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Cape Town 2025 · Open Men: 44:04 running, 36:56 at the stations and 5:56 in the roxzone; the longest station was the wall balls (6:22).Below, Justin · Cape Town 2025 · Open Men: 39:58 running, 38:28 at the stations and 8:04 in the roxzone; the longest station was the wall balls (6:56) and the shortest the sled push (2:40).
See the numbers
| Part | Michael · Cape Town 2025 · Open Men | Justin · Cape Town 2025 · Open Men |
|---|---|---|
| Run 1 | 3:32 | 3:24 |
| SkiErg | 4:21 | 4:13 |
| Run 2 | 5:24 | 4:50 |
| Sled push | 3:40 | 2:40 |
| Run 3 | 5:47 | 5:15 |
| Sled pull | 4:04 | 5:11 |
| Run 4 | 5:47 | 5:09 |
| Burpee broad jump | 5:38 | 6:04 |
| Run 5 | 6:01 | 5:18 |
| Row | 4:44 | 4:59 |
| Run 6 | 5:48 | 5:05 |
| Farmers carry | 2:09 | 2:46 |
| Run 7 | 5:40 | 4:50 |
| Sandbag lunges | 5:58 | 5:39 |
| Run 8 | 6:05 | 6:08 |
| Wall balls | 6:22 | 6:56 |
| Roxzone | 5:56 | 8:04 |
| Finish | 1:26:46 | 1:26:24 |
Head to head: 1 race they both ran
| Race | Michael | Justin | Gap |
|---|---|---|---|
| Cape Town 2025 Open Men · 19 Jul 2025 | 1:26:46 | 1:26:24 | 0:22 · Justin faster |
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