al vs Hammad

GBR GBR · Open Men · 1 result

al Gavan

1:37:27 best Open Men time · London Olympia (EMEA Championship) 2026
879th of 961 place in that race · 961 Open Men finishers
GBR GBR · Open Men · 1 result

Hammad Hussain

1:37:28 best Open Men time · London Olympia (EMEA Championship) 2026
881st of 961 place in that race · 961 Open Men finishers

Station radar · best race with a field of 30 or more

al: London Olympia (EMEA Championship) 2026, Open Men · Hammad: London Olympia (EMEA Championship) 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
alHammadedge = faster than everyone, centre = slowest

This chart shows where al and Hammad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.al: strongest on Push (faster than 44% of the field), weakest on Runs (faster than 3%).Hammad: strongest on Push (faster than 41% of the field), weakest on Runs (faster than 4%).

See the numbers
Part al: faster than Hammad: faster than
Ski 21% 16%
Push 44% 41%
Pull 37% 16%
BBJ 12% 22%
Row 18% 6%
Carry 14% 32%
Lunges 16% 21%
Wall balls 18% 19%
Roxzone 29% 11%
Runs 3% 4%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part al Hammad
SkiErg 21% 16%
Sled push 44% 41%
Sled pull 37% 16%
Burpee broad jump 12% 22%
Row 18% 6%
Farmers carry 14% 32%
Sandbag lunges 16% 21%
Wall balls 18% 19%
Roxzone (moving) 29% 11%
Runs (8 km) 3% 4%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

al · London Olympia (EMEA Championship) 2026 · Open Men1:37:27
6:354:318:162:344:584:075:066:215:324:565:032:345:285:3212:068:165:39
Hammad · London Olympia (EMEA Championship) 2026 · Open Men1:37:28
5:564:345:522:366:074:466:025:306:285:146:152:096:245:159:018:097:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.al · London Olympia (EMEA Championship) 2026 · Open Men: 53:04 running, 38:52 at the stations and 5:39 in the roxzone; the longest station was the wall balls (8:16) and the shortest the sled push (2:34).Below, Hammad · London Olympia (EMEA Championship) 2026 · Open Men: 52:05 running, 38:13 at the stations and 7:16 in the roxzone; the longest station was the wall balls (8:09).

See the numbers
Part al · London Olympia (EMEA Championship) 2026 · Open Men Hammad · London Olympia (EMEA Championship) 2026 · Open Men
Run 1 6:35 5:56
SkiErg 4:31 4:34
Run 2 8:16 5:52
Sled push 2:34 2:36
Run 3 4:58 6:07
Sled pull 4:07 4:46
Run 4 5:06 6:02
Burpee broad jump 6:21 5:30
Run 5 5:32 6:28
Row 4:56 5:14
Run 6 5:03 6:15
Farmers carry 2:34 2:09
Run 7 5:28 6:24
Sandbag lunges 5:32 5:15
Run 8 12:06 9:01
Wall balls 8:16 8:09
Roxzone 5:39 7:16
Finish 1:37:27 1:37:28

Head to head: 1 race they both ran

Race al Hammad Gap
London Olympia (EMEA Championship) 2026 Open Men · 21 Mar 2026 1:37:27 1:37:28 0:01 · al faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up