Jen vs Szerenka
Jen Heakes
Szerenka Macri
Station radar · best race with a field of 30 or more
Jen: Toronto 2024, Open Women · Szerenka: Toronto 2024, Open Women
no splitRoxzoneRuns
This chart shows where Jen and Szerenka sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jen: strongest on Pull (faster than 15% of the field), weakest on Lunges (faster than 0%).Szerenka: strongest on Ski (faster than 27% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | Jen: faster than | Szerenka: faster than |
|---|---|---|
| Ski | 11% | 27% |
| Push | 4% | 17% |
| Pull | 15% | 1% |
| BBJ | 0% | 1% |
| Row | 13% | 8% |
| Carry | 5% | 15% |
| Lunges | 0% | 4% |
| Wall balls | no split | 1% |
| Roxzone | 6% | 19% |
| Runs | 1% | 3% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jen | Szerenka |
|---|---|---|
| SkiErg | 11% | 27% |
| Sled push | 4% | 17% |
| Sled pull | 15% | 1% |
| Burpee broad jump | 0% | 1% |
| Row | 13% | 8% |
| Farmers carry | 5% | 15% |
| Sandbag lunges | 0% | 4% |
| Wall balls | — | 1% |
| Roxzone (moving) | 6% | 19% |
| Runs (8 km) | 1% | 3% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jen · Toronto 2024 · Open Women: 1:18:55 running, 1:02:57 at the stations and 13:41 in the roxzone; the longest station was the burpee broad jumps (18:45).Below, Szerenka · Toronto 2024 · Open Women: 1:12:31 running, 1:12:39 at the stations and 11:37 in the roxzone; the longest station was the burpee broad jumps (18:36).
See the numbers
| Part | Jen · Toronto 2024 · Open Women | Szerenka · Toronto 2024 · Open Women |
|---|---|---|
| Run 1 | 8:57 | 7:12 |
| SkiErg | 5:54 | 5:34 |
| Run 2 | 8:46 | 9:34 |
| Sled push | 4:15 | 3:25 |
| Run 3 | 8:58 | 6:56 |
| Sled pull | 8:08 | 13:13 |
| Run 4 | 9:23 | 7:34 |
| Burpee broad jump | 18:45 | 18:36 |
| Run 5 | 10:16 | 14:40 |
| Row | 6:25 | 6:35 |
| Run 6 | 10:18 | 7:56 |
| Farmers carry | 3:10 | 2:47 |
| Run 7 | 10:27 | 7:47 |
| Sandbag lunges | 16:20 | 9:09 |
| Run 8 | 11:49 | 10:52 |
| Wall balls | — | 13:20 |
| Roxzone | 13:41 | 11:37 |
| Finish | 2:36:24 | 2:36:39 |
Head to head: 1 race they both ran
| Race | Jen | Szerenka | Gap |
|---|---|---|---|
| Toronto 2024 Open Women · 5 Oct 2024 | 2:36:24 | 2:36:39 | 0:15 · Jen faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.