Catherine vs Nicola
IRL · Pro Women · 5 results Catherine McKay
IRL · Open Women · 2 results Nicola Ffrench
Station radar · best race with a field of 30 or more
Catherine: Málaga 2025, Open Women · Nicola: London Olympia (EMEA Championship) 2026, Open Women
This chart shows where Catherine and Nicola sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Catherine: strongest on Wall balls (faster than 84% of the field), weakest on Runs (faster than 18%).Nicola: strongest on Row (faster than 60% of the field), weakest on Wall balls (faster than 9%).
See the numbers
| Part | Catherine: faster than | Nicola: faster than |
|---|---|---|
| Ski | 58% | 41% |
| Push | 40% | 14% |
| Pull | 53% | 13% |
| BBJ | 57% | 14% |
| Row | 52% | 60% |
| Carry | 71% | 60% |
| Lunges | 74% | 32% |
| Wall balls | 84% | 9% |
| Roxzone | 40% | 46% |
| Runs | 18% | 23% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Catherine | Nicola |
|---|---|---|
| SkiErg | 58% | 41% |
| Sled push | 40% | 14% |
| Sled pull | 53% | 13% |
| Burpee broad jump | 57% | 14% |
| Row | 52% | 60% |
| Farmers carry | 71% | 60% |
| Sandbag lunges | 74% | 32% |
| Wall balls | 84% | 9% |
| Roxzone (moving) | 40% | 46% |
| Runs (8 km) | 18% | 23% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Catherine · Málaga 2025 · Open Women: 52:12 running, 36:24 at the stations and 7:28 in the roxzone; the longest station was the burpee broad jumps (6:06).Below, Nicola · London Olympia (EMEA Championship) 2026 · Open Women: 47:07 running, 42:39 at the stations and 5:28 in the roxzone; the longest station was the wall balls (9:09).
See the numbers
| Part | Catherine · Málaga 2025 · Open Women | Nicola · London Olympia (EMEA Championship) 2026 · Open Women |
|---|---|---|
| Run 1 | 5:26 | 4:56 |
| SkiErg | 5:02 | 5:03 |
| Run 2 | 6:15 | 6:59 |
| Sled push | 3:05 | 2:52 |
| Run 3 | 6:44 | 7:19 |
| Sled pull | 5:25 | 6:02 |
| Run 4 | 6:37 | 4:57 |
| Burpee broad jump | 6:06 | 7:39 |
| Run 5 | 7:00 | 5:54 |
| Row | 5:33 | 5:03 |
| Run 6 | 6:43 | 4:59 |
| Farmers carry | 2:04 | 2:00 |
| Run 7 | 6:34 | 4:57 |
| Sandbag lunges | 4:19 | 4:51 |
| Run 8 | 6:53 | 7:06 |
| Wall balls | 4:50 | 9:09 |
| Roxzone | 7:28 | 5:28 |
| Finish | 1:35:55 | 1:35:06 |
Head to head: 1 race they both ran
| Race | Catherine | Nicola | Gap |
|---|---|---|---|
| Málaga 2025 Open Women · 23 Mar 2025 | 1:35:55 | 1:36:02 | 0:07 · Catherine faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
