Sa. vs Henk
Sa. Cadman
Henk Brink
Station radar · best race with a field of 30 or more
Sa.: Auckland 2026, Open Men · Henk: Sydney 2026, Open Men
This chart shows where Sa. and Henk sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sa.: strongest on Push (faster than 99% of the field), weakest on Carry (faster than 49%).Henk: strongest on Row (faster than 96% of the field), weakest on Push (faster than 58%).
See the numbers
| Part | Sa.: faster than | Henk: faster than |
|---|---|---|
| Ski | 68% | 68% |
| Push | 99% | 58% |
| Pull | 93% | 82% |
| BBJ | 83% | 70% |
| Row | 66% | 96% |
| Carry | 49% | 73% |
| Lunges | 84% | 86% |
| Wall balls | 96% | 86% |
| Roxzone | 63% | 78% |
| Runs | 84% | 74% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sa. | Henk |
|---|---|---|
| SkiErg | 68% | 68% |
| Sled push | 99% | 58% |
| Sled pull | 93% | 82% |
| Burpee broad jump | 83% | 70% |
| Row | 66% | 96% |
| Farmers carry | 49% | 73% |
| Sandbag lunges | 84% | 86% |
| Wall balls | 96% | 86% |
| Roxzone (moving) | 63% | 78% |
| Runs (8 km) | 84% | 74% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sa. · Auckland 2026 · Open Men: 38:53 running, 29:59 at the stations and 5:17 in the roxzone; the longest station was the row (4:47) and the shortest the sled push (1:57).Below, Henk · Sydney 2026 · Open Men: 35:40 running, 30:47 at the stations and 7:25 in the roxzone; the longest station was the wall balls (5:05).
See the numbers
| Part | Sa. · Auckland 2026 · Open Men | Henk · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 4:55 | 3:55 |
| SkiErg | 4:15 | 4:18 |
| Run 2 | 4:31 | 4:00 |
| Sled push | 1:57 | 2:31 |
| Run 3 | 4:40 | 4:20 |
| Sled pull | 3:40 | 3:41 |
| Run 4 | 4:47 | 4:12 |
| Burpee broad jump | 4:34 | 4:56 |
| Run 5 | 4:54 | 4:20 |
| Row | 4:47 | 4:14 |
| Run 6 | 4:48 | 4:18 |
| Farmers carry | 2:02 | 1:49 |
| Run 7 | 4:54 | 4:28 |
| Sandbag lunges | 4:27 | 4:13 |
| Run 8 | 5:24 | 6:07 |
| Wall balls | 4:17 | 5:05 |
| Roxzone | 5:17 | 7:25 |
| Finish | 1:14:01 | 1:13:45 |
Head to head: 1 race they both ran
| Race | Sa. | Henk | Gap |
|---|---|---|---|
| Auckland 2026 Open Men · 29 Jan 2026 | 1:14:01 | 1:13:59 | 0:02 · Henk faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.