Pak vs Lau
HKG · Open Men · 1 result Pak Son Keung
CHN · Open Men · 1 result Lau Siu Man
Station radar · best race with a field of 30 or more
Pak: Hong Kong 2026, Open Men · Lau: Hong Kong 2026, Open Men
This chart shows where Pak and Lau sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Pak: strongest on Runs (faster than 93% of the field), weakest on Carry (faster than 49%).Lau: strongest on Ski (faster than 95% of the field), weakest on Carry (faster than 65%).
See the numbers
| Part | Pak: faster than | Lau: faster than |
|---|---|---|
| Ski | 85% | 95% |
| Push | 90% | 79% |
| Pull | 75% | 94% |
| BBJ | 85% | 91% |
| Row | 77% | 87% |
| Carry | 49% | 65% |
| Lunges | 52% | 93% |
| Wall balls | 84% | 89% |
| Roxzone | 88% | 84% |
| Runs | 93% | 78% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Pak | Lau |
|---|---|---|
| SkiErg | 85% | 95% |
| Sled push | 90% | 79% |
| Sled pull | 75% | 94% |
| Burpee broad jump | 85% | 91% |
| Row | 77% | 87% |
| Farmers carry | 49% | 65% |
| Sandbag lunges | 52% | 93% |
| Wall balls | 84% | 89% |
| Roxzone (moving) | 88% | 84% |
| Runs (8 km) | 93% | 78% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pak · Hong Kong 2026 · Open Men: 31:49 running, 35:32 at the stations and 9:41 in the roxzone; the longest station was the wall balls (6:07) and the shortest the sled push (2:29).Below, Lau · Hong Kong 2026 · Open Men: 35:08 running, 31:52 at the stations and 10:03 in the roxzone; the longest station was the wall balls (5:42).
See the numbers
| Part | Pak · Hong Kong 2026 · Open Men | Lau · Hong Kong 2026 · Open Men |
|---|---|---|
| Run 1 | 3:05 | 3:35 |
| SkiErg | 4:27 | 4:17 |
| Run 2 | 3:40 | 3:58 |
| Sled push | 2:29 | 2:45 |
| Run 3 | 3:57 | 4:09 |
| Sled pull | 4:36 | 3:48 |
| Run 4 | 3:47 | 4:14 |
| Burpee broad jump | 4:31 | 4:08 |
| Run 5 | 4:02 | 4:29 |
| Row | 4:48 | 4:40 |
| Run 6 | 4:12 | 4:22 |
| Farmers carry | 2:31 | 2:16 |
| Run 7 | 4:01 | 4:24 |
| Sandbag lunges | 6:03 | 4:16 |
| Run 8 | 5:05 | 5:57 |
| Wall balls | 6:07 | 5:42 |
| Roxzone | 9:41 | 10:03 |
| Finish | 1:16:52 | 1:16:55 |
Head to head: 1 race they both ran
| Race | Pak | Lau | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Men · 8 May 2026 | 1:16:52 | 1:16:55 | 0:03 · Pak faster |
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