Blake vs Howard
USA · Open Men · 1 result Blake Allison
USA · Open Men · 1 result Howard Cooke
Station radar · best race with a field of 30 or more
Blake: Salt Lake City 2026, Open Men · Howard: Salt Lake City 2026, Open Men
This chart shows where Blake and Howard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Blake: strongest on Row (faster than 35% of the field), weakest on Push (faster than 2%).Howard: strongest on Push (faster than 48% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | Blake: faster than | Howard: faster than |
|---|---|---|
| Ski | 12% | 19% |
| Push | 2% | 48% |
| Pull | 6% | 16% |
| BBJ | 27% | 1% |
| Row | 35% | 16% |
| Carry | 11% | 17% |
| Lunges | 17% | 26% |
| Wall balls | 10% | 31% |
| Roxzone | 17% | 4% |
| Runs | 5% | 8% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Blake | Howard |
|---|---|---|
| SkiErg | 12% | 19% |
| Sled push | 2% | 48% |
| Sled pull | 6% | 16% |
| Burpee broad jump | 27% | 1% |
| Row | 35% | 16% |
| Farmers carry | 11% | 17% |
| Sandbag lunges | 17% | 26% |
| Wall balls | 10% | 31% |
| Roxzone (moving) | 17% | 4% |
| Runs (8 km) | 5% | 8% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Blake · Salt Lake City 2026 · Open Men: 1:04:40 running, 55:10 at the stations and 13:22 in the roxzone; the longest station was the wall balls (13:30).Below, Howard · Salt Lake City 2026 · Open Men: 1:01:11 running, 53:17 at the stations and 19:03 in the roxzone; the longest station was the burpee broad jumps (13:40).
See the numbers
| Part | Blake · Salt Lake City 2026 · Open Men | Howard · Salt Lake City 2026 · Open Men |
|---|---|---|
| Run 1 | 3:13 | 3:16 |
| SkiErg | 5:11 | 5:03 |
| Run 2 | 16:39 | 9:46 |
| Sled push | 5:47 | 3:07 |
| Run 3 | 10:09 | 6:22 |
| Sled pull | 7:25 | 6:29 |
| Run 4 | 3:18 | 7:06 |
| Burpee broad jump | 7:23 | 13:40 |
| Run 5 | 10:25 | 8:19 |
| Row | 5:16 | 5:38 |
| Run 6 | 3:22 | 8:28 |
| Farmers carry | 2:57 | 2:43 |
| Run 7 | 10:11 | 8:55 |
| Sandbag lunges | 7:41 | 6:51 |
| Run 8 | 7:23 | 8:58 |
| Wall balls | 13:30 | 9:46 |
| Roxzone | 13:22 | 19:03 |
| Finish | 2:13:05 | 2:13:23 |
Head to head: 1 race they both ran
| Race | Blake | Howard | Gap |
|---|---|---|---|
| Salt Lake City 2026 Open Men · 18 Sep 2026 | 2:13:05 | 2:13:23 | 0:18 · Blake faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
