Fred vs Carsten

GER GER · Open Men · 5 results

Fred Grothe

1:33:38 best Open Men time · Hamburg 2024
871st of 1,248 place in that race · 1,248 Open Men finishers
GER GER · Open Men · 1 result

Carsten Luettgau

1:37:06 best Open Men time · Berlin 2026
3053rd of 4,143 place in that race · 4,143 Open Men finishers

Station radar · best race with a field of 30 or more

Fred: Hamburg 2024, Open Men · Carsten: Berlin 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FredCarstenedge = faster than everyone, centre = slowest

This chart shows where Fred and Carsten sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Fred: strongest on Roxzone (faster than 74% of the field), weakest on Lunges (faster than 12%).Carsten: strongest on Carry (faster than 80% of the field), weakest on Push (faster than 1%).

See the numbers
Part Fred: faster than Carsten: faster than
Ski 19% 56%
Push 21% 1%
Pull 39% 2%
BBJ 20% 28%
Row 25% 21%
Carry 48% 80%
Lunges 12% 58%
Wall balls 16% 42%
Roxzone 74% 29%
Runs 38% 41%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Fred Carsten
SkiErg 19% 56%
Sled push 21% 1%
Sled pull 39% 2%
Burpee broad jump 20% 28%
Row 25% 21%
Farmers carry 48% 80%
Sandbag lunges 12% 58%
Wall balls 16% 42%
Roxzone (moving) 74% 29%
Runs (8 km) 38% 41%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Fred · Hamburg 2024 · Open Men1:33:38
5:274:415:132:495:224:375:277:215:414:595:362:045:297:355:458:556:44
Carsten · Berlin 2026 · Open Men1:37:06
3:424:294:027:124:247:454:276:484:225:124:111:544:155:046:147:3115:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fred · Hamburg 2024 · Open Men: 44:00 running, 43:01 at the stations and 6:44 in the roxzone; the longest station was the wall balls (8:55).Below, Carsten · Berlin 2026 · Open Men: 35:37 running, 45:55 at the stations and 15:44 in the roxzone; the longest station was the sled pull (7:45).

See the numbers
Part Fred · Hamburg 2024 · Open Men Carsten · Berlin 2026 · Open Men
Run 1 5:27 3:42
SkiErg 4:41 4:29
Run 2 5:13 4:02
Sled push 2:49 7:12
Run 3 5:22 4:24
Sled pull 4:37 7:45
Run 4 5:27 4:27
Burpee broad jump 7:21 6:48
Run 5 5:41 4:22
Row 4:59 5:12
Run 6 5:36 4:11
Farmers carry 2:04 1:54
Run 7 5:29 4:15
Sandbag lunges 7:35 5:04
Run 8 5:45 6:14
Wall balls 8:55 7:31
Roxzone 6:44 15:44
Finish 1:33:38 1:37:06

Head to head: 1 race they both ran

Race Fred Carsten Gap
Berlin 2026 Open Men · 22 May 2026 1:37:06 1:37:06 level
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