Wonder vs Sindisani

SWZ · Open Men · 1 result

Wonder Dlamini

1:44:08 best Open Men time · Johannesburg 2026
408th of 745 place in that race · 745 Open Men finishers
RSA RSA · Open Men · 1 result

Sindisani Khumalo

1:43:59 best Open Men time · Johannesburg 2026
407th of 745 place in that race · 745 Open Men finishers

Station radar · best race with a field of 30 or more

Wonder: Johannesburg 2026, Open Men · Sindisani: Johannesburg 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
WonderSindisaniedge = faster than everyone, centre = slowest

This chart shows where Wonder and Sindisani sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Wonder: strongest on Lunges (faster than 96% of the field), weakest on Roxzone (faster than 1%).Sindisani: strongest on Lunges (faster than 89% of the field), weakest on Roxzone (faster than 29%).

See the numbers
Part Wonder: faster than Sindisani: faster than
Ski 77% 42%
Push 9% 41%
Pull 17% 44%
BBJ 62% 57%
Row 41% 57%
Carry 89% 50%
Lunges 96% 89%
Wall balls 75% 55%
Roxzone 1% 29%
Runs 70% 35%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Wonder Sindisani
SkiErg 77% 42%
Sled push 9% 41%
Sled pull 17% 44%
Burpee broad jump 62% 57%
Row 41% 57%
Farmers carry 89% 50%
Sandbag lunges 96% 89%
Wall balls 75% 55%
Roxzone (moving) 1% 29%
Runs (8 km) 70% 35%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Wonder · Johannesburg 2026 · Open Men1:44:08
6:354:304:214:504:547:294:376:234:575:295:001:515:013:457:426:4920:02
Sindisani · Johannesburg 2026 · Open Men1:43:59
6:424:504:393:297:126:016:466:394:325:164:402:247:004:1410:298:2110:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wonder · Johannesburg 2026 · Open Men: 43:07 running, 41:05 at the stations and 20:02 in the roxzone; the longest station was the sled pull (7:29).Below, Sindisani · Johannesburg 2026 · Open Men: 52:00 running, 41:14 at the stations and 10:54 in the roxzone; the longest station was the wall balls (8:21).

See the numbers
Part Wonder · Johannesburg 2026 · Open Men Sindisani · Johannesburg 2026 · Open Men
Run 1 6:35 6:42
SkiErg 4:30 4:50
Run 2 4:21 4:39
Sled push 4:50 3:29
Run 3 4:54 7:12
Sled pull 7:29 6:01
Run 4 4:37 6:46
Burpee broad jump 6:23 6:39
Run 5 4:57 4:32
Row 5:29 5:16
Run 6 5:00 4:40
Farmers carry 1:51 2:24
Run 7 5:01 7:00
Sandbag lunges 3:45 4:14
Run 8 7:42 10:29
Wall balls 6:49 8:21
Roxzone 20:02 10:54
Finish 1:44:08 1:43:59

Head to head: 1 race they both ran

Race Wonder Sindisani Gap
Johannesburg 2026 Open Men · 30 May 2026 1:44:08 1:43:59 0:09 · Sindisani faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up