Adam vs Rob
AUS · Pro Men · 1 result Adam Capan
AUS · Pro Men · 1 result Rob Size
Station radar · best race with a field of 30 or more
Adam: Melbourne 2025, Pro Men · Rob: Melbourne 2025, Pro Men
This chart shows where Adam and Rob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Push (faster than 71% of the field), weakest on Lunges (faster than 16%).Rob: strongest on Push (faster than 67% of the field), weakest on Runs (faster than 21%).
See the numbers
| Part | Adam: faster than | Rob: faster than |
|---|---|---|
| Ski | 52% | 36% |
| Push | 71% | 67% |
| Pull | 32% | 23% |
| BBJ | 22% | 39% |
| Row | 45% | 28% |
| Carry | 32% | 35% |
| Lunges | 16% | 28% |
| Wall balls | 29% | 59% |
| Roxzone | 33% | 31% |
| Runs | 36% | 21% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adam | Rob |
|---|---|---|
| SkiErg | 52% | 36% |
| Sled push | 71% | 67% |
| Sled pull | 32% | 23% |
| Burpee broad jump | 22% | 39% |
| Row | 45% | 28% |
| Farmers carry | 32% | 35% |
| Sandbag lunges | 16% | 28% |
| Wall balls | 29% | 59% |
| Roxzone (moving) | 33% | 31% |
| Runs (8 km) | 36% | 21% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · Melbourne 2025 · Pro Men: 36:40 running, 40:58 at the stations and 8:41 in the roxzone; the longest station was the wall balls (8:09).Below, Rob · Melbourne 2025 · Pro Men: 39:26 running, 38:08 at the stations and 8:50 in the roxzone; the longest station was the sled pull (7:13).
See the numbers
| Part | Adam · Melbourne 2025 · Pro Men | Rob · Melbourne 2025 · Pro Men |
|---|---|---|
| Run 1 | 2:36 | 2:33 |
| SkiErg | 4:13 | 4:19 |
| Run 2 | 4:26 | 4:23 |
| Sled push | 3:00 | 3:03 |
| Run 3 | 4:30 | 4:57 |
| Sled pull | 6:37 | 7:13 |
| Run 4 | 4:37 | 5:03 |
| Burpee broad jump | 5:19 | 4:37 |
| Run 5 | 4:44 | 5:12 |
| Row | 4:32 | 4:41 |
| Run 6 | 4:44 | 5:04 |
| Farmers carry | 2:20 | 2:17 |
| Run 7 | 4:53 | 5:15 |
| Sandbag lunges | 6:48 | 5:55 |
| Run 8 | 6:10 | 6:59 |
| Wall balls | 8:09 | 6:03 |
| Roxzone | 8:41 | 8:50 |
| Finish | 1:26:12 | 1:26:18 |
Head to head: 1 race they both ran
| Race | Adam | Rob | Gap |
|---|---|---|---|
| Melbourne 2025 Pro Men · 11 Dec 2025 | 1:26:12 | 1:26:18 | 0:06 · Adam faster |
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