Michael vs Pat
BOT · Open Men · 2 results Michael Swartland
GBR · Open Men · 2 results Pat Layi
Station radar · best race with a field of 30 or more
Michael: Cape Town 2025, Open Men · Pat: Abu Dhabi Abu , Open Men
This chart shows where Michael and Pat sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Wall balls (faster than 98% of the field), weakest on Push (faster than 51%).Pat: strongest on Push (faster than 95% of the field), weakest on Row (faster than 58%).
See the numbers
| Part | Michael: faster than | Pat: faster than |
|---|---|---|
| Ski | 88% | 62% |
| Push | 51% | 95% |
| Pull | 92% | 66% |
| BBJ | 89% | 93% |
| Row | 87% | 58% |
| Carry | 83% | 67% |
| Lunges | 78% | 68% |
| Wall balls | 98% | 76% |
| Roxzone | 88% | 83% |
| Runs | 64% | 80% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Pat |
|---|---|---|
| SkiErg | 88% | 62% |
| Sled push | 51% | 95% |
| Sled pull | 92% | 66% |
| Burpee broad jump | 89% | 93% |
| Row | 87% | 58% |
| Farmers carry | 83% | 67% |
| Sandbag lunges | 78% | 68% |
| Wall balls | 98% | 76% |
| Roxzone (moving) | 88% | 83% |
| Runs (8 km) | 64% | 80% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Cape Town 2025 · Open Men: 44:12 running, 30:25 at the stations and 5:15 in the roxzone; the longest station was the sandbag lunges (4:36).Below, Pat · Abu Dhabi Abu · Open Men: 36:58 running, 33:02 at the stations and 5:43 in the roxzone; the longest station was the wall balls (5:25).
See the numbers
| Part | Michael · Cape Town 2025 · Open Men | Pat · Abu Dhabi Abu · Open Men |
|---|---|---|
| Run 1 | 3:31 | 4:52 |
| SkiErg | 4:07 | 4:32 |
| Run 2 | 5:17 | 4:13 |
| Sled push | 3:05 | 2:20 |
| Run 3 | 5:37 | 4:25 |
| Sled pull | 3:49 | 4:48 |
| Run 4 | 5:47 | 4:29 |
| Burpee broad jump | 4:07 | 3:58 |
| Run 5 | 5:58 | 4:47 |
| Row | 4:35 | 4:50 |
| Run 6 | 5:50 | 4:23 |
| Farmers carry | 1:46 | 2:10 |
| Run 7 | 5:49 | 4:44 |
| Sandbag lunges | 4:36 | 4:59 |
| Run 8 | 6:23 | 5:05 |
| Wall balls | 4:20 | 5:25 |
| Roxzone | 5:15 | 5:43 |
| Finish | 1:19:43 | 1:15:36 |
Head to head: 1 race they both ran
| Race | Michael | Pat | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 15 Aug 2026 | 1:22:59 | 1:23:00 | 0:01 · Michael faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
