Yolanda vs Liselle
RSA · Open Women · 1 result Yolanda Oliphant
RSA · Open Women · 1 result Liselle du Plessis
Station radar · best race with a field of 30 or more
Yolanda: Johannesburg (I) 2025, Open Women · Liselle: Johannesburg (I) 2025, Open Women
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Yolanda and Liselle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Yolanda: strongest on Lunges (faster than 34% of the field), weakest on Pull (faster than 5%).Liselle: strongest on Carry (faster than 32% of the field), weakest on BBJ (faster than 11%).
See the numbers
| Part | Yolanda: faster than | Liselle: faster than |
|---|---|---|
| Ski | 8% | 13% |
| Push | 6% | no split |
| Pull | 5% | 14% |
| BBJ | 27% | 11% |
| Row | 20% | 15% |
| Carry | 11% | 32% |
| Lunges | 34% | 20% |
| Wall balls | 15% | 11% |
| Roxzone | 13% | 24% |
| Runs | 20% | 21% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Yolanda | Liselle |
|---|---|---|
| SkiErg | 8% | 13% |
| Sled push | 6% | — |
| Sled pull | 5% | 14% |
| Burpee broad jump | 27% | 11% |
| Row | 20% | 15% |
| Farmers carry | 11% | 32% |
| Sandbag lunges | 34% | 20% |
| Wall balls | 15% | 11% |
| Roxzone (moving) | 13% | 24% |
| Runs (8 km) | 20% | 21% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yolanda · Johannesburg (I) 2025 · Open Women: 1:06:38 running, 1:00:20 at the stations and 11:54 in the roxzone; the longest station was the wall balls (11:49).Below, Liselle · Johannesburg (I) 2025 · Open Women: 1:05:57 running, 59:14 at the stations and 10:19 in the roxzone; the longest station was the burpee broad jumps (13:44).
See the numbers
| Part | Yolanda · Johannesburg (I) 2025 · Open Women | Liselle · Johannesburg (I) 2025 · Open Women |
|---|---|---|
| Run 1 | 4:26 | 5:01 |
| SkiErg | 6:22 | 6:06 |
| Run 2 | 9:41 | 7:40 |
| Sled push | 4:19 | — |
| Run 3 | 7:38 | 7:48 |
| Sled pull | 11:26 | 9:50 |
| Run 4 | 8:07 | 7:57 |
| Burpee broad jump | 10:31 | 13:44 |
| Run 5 | 8:47 | 8:50 |
| Row | 6:50 | 7:02 |
| Run 6 | 8:06 | 9:13 |
| Farmers carry | 3:02 | 2:32 |
| Run 7 | 8:28 | 8:59 |
| Sandbag lunges | 6:01 | 7:02 |
| Run 8 | 11:26 | 10:29 |
| Wall balls | 11:49 | 12:59 |
| Roxzone | 11:54 | 10:19 |
| Finish | 2:18:46 | 2:19:23 |
Head to head: 1 race they both ran
| Race | Yolanda | Liselle | Gap |
|---|---|---|---|
| Johannesburg (I) 2025 Open Women · 1 Mar 2025 | 2:18:46 | 2:19:23 | 0:37 · Yolanda faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
