Ryan vs Jd
RSA · Open Men · 2 results Ryan Potgieter
RSA · Open Men · 1 result Jd Mac Millan
Station radar · best race with a field of 30 or more
Ryan: Cape Town 2024, Open Men · Jd: Cape Town 2025, Open Men
This chart shows where Ryan and Jd sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on BBJ (faster than 98% of the field), weakest on Carry (faster than 69%).Jd: strongest on Lunges (faster than 98% of the field), weakest on BBJ (faster than 74%).
See the numbers
| Part | Ryan: faster than | Jd: faster than |
|---|---|---|
| Ski | 94% | 95% |
| Push | 95% | 89% |
| Pull | 89% | 95% |
| BBJ | 98% | 74% |
| Row | 88% | 95% |
| Carry | 69% | 95% |
| Lunges | 80% | 98% |
| Wall balls | 72% | 94% |
| Roxzone | 87% | 92% |
| Runs | 93% | 90% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | Jd |
|---|---|---|
| SkiErg | 94% | 95% |
| Sled push | 95% | 89% |
| Sled pull | 89% | 95% |
| Burpee broad jump | 98% | 74% |
| Row | 88% | 95% |
| Farmers carry | 69% | 95% |
| Sandbag lunges | 80% | 98% |
| Wall balls | 72% | 94% |
| Roxzone (moving) | 87% | 92% |
| Runs (8 km) | 93% | 90% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Cape Town 2024 · Open Men: 36:47 running, 28:27 at the stations and 5:14 in the roxzone; the longest station was the wall balls (5:40) and the shortest the sled push (1:29).Below, Jd · Cape Town 2025 · Open Men: 37:38 running, 29:01 at the stations and 4:49 in the roxzone; the longest station was the burpee broad jumps (4:51).
See the numbers
| Part | Ryan · Cape Town 2024 · Open Men | Jd · Cape Town 2025 · Open Men |
|---|---|---|
| Run 1 | 4:19 | 3:01 |
| SkiErg | 3:54 | 4:00 |
| Run 2 | 4:22 | 4:23 |
| Sled push | 1:29 | 2:17 |
| Run 3 | 4:45 | 5:11 |
| Sled pull | 3:27 | 3:38 |
| Run 4 | 4:31 | 5:00 |
| Burpee broad jump | 3:15 | 4:51 |
| Run 5 | 4:45 | 4:58 |
| Row | 4:28 | 4:24 |
| Run 6 | 4:32 | 4:52 |
| Farmers carry | 1:57 | 1:34 |
| Run 7 | 4:46 | 4:57 |
| Sandbag lunges | 4:17 | 3:30 |
| Run 8 | 4:47 | 5:16 |
| Wall balls | 5:40 | 4:47 |
| Roxzone | 5:14 | 4:49 |
| Finish | 1:10:19 | 1:11:21 |
Head to head: 1 race they both ran
| Race | Ryan | Jd | Gap |
|---|---|---|---|
| Cape Town 2025 Open Men · 19 Jul 2025 | 1:11:07 | 1:11:21 | 0:14 · Ryan faster |
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