Nikolaj vs Benjamin
Nikolaj Jensen
Benjamin Arnold
Station radar · best race with a field of 30 or more
Nikolaj: Oslo 2025, Open Men · Benjamin: Oslo 2025, Open Men
This chart shows where Nikolaj and Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nikolaj: strongest on Roxzone (faster than 65% of the field), weakest on Runs (faster than 10%).Benjamin: strongest on Push (faster than 75% of the field), weakest on Wall balls (faster than 3%).
See the numbers
| Part | Nikolaj: faster than | Benjamin: faster than |
|---|---|---|
| Ski | 19% | 6% |
| Push | 17% | 75% |
| Pull | 25% | 28% |
| BBJ | 44% | 41% |
| Row | 50% | 15% |
| Carry | 40% | 22% |
| Lunges | 34% | 27% |
| Wall balls | 60% | 3% |
| Roxzone | 65% | 16% |
| Runs | 10% | 42% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nikolaj | Benjamin |
|---|---|---|
| SkiErg | 19% | 6% |
| Sled push | 17% | 75% |
| Sled pull | 25% | 28% |
| Burpee broad jump | 44% | 41% |
| Row | 50% | 15% |
| Farmers carry | 40% | 22% |
| Sandbag lunges | 34% | 27% |
| Wall balls | 60% | 3% |
| Roxzone (moving) | 65% | 16% |
| Runs (8 km) | 10% | 42% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nikolaj · Oslo 2025 · Open Men: 55:04 running, 37:24 at the stations and 5:35 in the roxzone; the longest station was the wall balls (6:20).Below, Benjamin · Oslo 2025 · Open Men: 43:53 running, 45:46 at the stations and 8:28 in the roxzone; the longest station was the wall balls (14:14) and the shortest the sled push (2:16).
See the numbers
| Part | Nikolaj · Oslo 2025 · Open Men | Benjamin · Oslo 2025 · Open Men |
|---|---|---|
| Run 1 | 4:50 | 4:34 |
| SkiErg | 4:41 | 4:58 |
| Run 2 | 7:44 | 5:19 |
| Sled push | 3:13 | 2:16 |
| Run 3 | 10:54 | 5:43 |
| Sled pull | 5:13 | 5:05 |
| Run 4 | 5:50 | 5:43 |
| Burpee broad jump | 5:27 | 5:36 |
| Run 5 | 8:18 | 5:58 |
| Row | 4:46 | 5:15 |
| Run 6 | 5:58 | 5:49 |
| Farmers carry | 2:05 | 2:22 |
| Run 7 | 5:50 | 5:39 |
| Sandbag lunges | 5:39 | 6:00 |
| Run 8 | 5:40 | 5:07 |
| Wall balls | 6:20 | 14:14 |
| Roxzone | 5:35 | 8:28 |
| Finish | 1:37:56 | 1:37:59 |
Head to head: 1 race they both ran
| Race | Nikolaj | Benjamin | Gap |
|---|---|---|---|
| Oslo 2025 Open Men · 27 Sep 2025 | 1:37:56 | 1:37:59 | 0:03 · Nikolaj faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.