Damien vs Cian

IRL IRL · Open Men · 3 results

Damien Kellett

1:14:16 best Open Men time · Copenhagen 2025
340th of 1,322 place in that race · 1,322 Open Men finishers
IRL IRL · Open Men · 1 result

Cian Grace

1:22:37 best Open Men time · Dublin 2025
1198th of 2,325 place in that race · 2,325 Open Men finishers

Station radar · best race with a field of 30 or more

Damien: Copenhagen 2025, Open Men · Cian: Dublin 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DamienCianedge = faster than everyone, centre = slowest

This chart shows where Damien and Cian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Damien: strongest on Roxzone (faster than 81% of the field), weakest on Ski (faster than 44%).Cian: strongest on Lunges (faster than 83% of the field), weakest on Pull (faster than 9%).

See the numbers
Part Damien: faster than Cian: faster than
Ski 44% 62%
Push 48% 43%
Pull 81% 9%
BBJ 47% 50%
Row 57% 49%
Carry 74% 24%
Lunges 50% 83%
Wall balls 61% 46%
Roxzone 81% 33%
Runs 80% 55%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Damien Cian
SkiErg 44% 62%
Sled push 48% 43%
Sled pull 81% 9%
Burpee broad jump 47% 50%
Row 57% 49%
Farmers carry 74% 24%
Sandbag lunges 50% 83%
Wall balls 61% 46%
Roxzone (moving) 81% 33%
Runs (8 km) 80% 55%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Damien · Copenhagen 2025 · Open Men1:14:16
4:324:334:003:014:233:404:155:224:244:444:211:484:235:014:495:415:27
Cian · Dublin 2025 · Open Men1:22:37
2:464:244:472:426:246:215:475:255:414:495:192:285:034:053:477:335:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Damien · Copenhagen 2025 · Open Men: 35:07 running, 33:50 at the stations and 5:27 in the roxzone; the longest station was the wall balls (5:41).Below, Cian · Dublin 2025 · Open Men: 39:34 running, 37:47 at the stations and 5:23 in the roxzone; the longest station was the wall balls (7:33).

See the numbers
Part Damien · Copenhagen 2025 · Open Men Cian · Dublin 2025 · Open Men
Run 1 4:32 2:46
SkiErg 4:33 4:24
Run 2 4:00 4:47
Sled push 3:01 2:42
Run 3 4:23 6:24
Sled pull 3:40 6:21
Run 4 4:15 5:47
Burpee broad jump 5:22 5:25
Run 5 4:24 5:41
Row 4:44 4:49
Run 6 4:21 5:19
Farmers carry 1:48 2:28
Run 7 4:23 5:03
Sandbag lunges 5:01 4:05
Run 8 4:49 3:47
Wall balls 5:41 7:33
Roxzone 5:27 5:23
Finish 1:14:16 1:22:37

Head to head: 1 race they both ran

Race Damien Cian Gap
Dublin 2025 Open Men · 12 Nov 2025 1:22:37 1:22:37 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up