James vs Ryan
HKG · Open Men · 1 result James Ngan
HKG · Open Men · 1 result Ryan Tseung
Station radar · best race with a field of 30 or more
James: Hong Kong 2025, Open Men · Ryan: Hong Kong 2025, Open Men
This chart shows where James and Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Wall balls (faster than 57% of the field), weakest on Push (faster than 2%).Ryan: strongest on Ski (faster than 60% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | James: faster than | Ryan: faster than |
|---|---|---|
| Ski | 22% | 60% |
| Push | 2% | 32% |
| Pull | 43% | 19% |
| BBJ | 49% | 37% |
| Row | 40% | 49% |
| Carry | 55% | 3% |
| Lunges | 43% | 55% |
| Wall balls | 57% | 10% |
| Roxzone | 36% | 57% |
| Runs | 22% | 30% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Ryan |
|---|---|---|
| SkiErg | 22% | 60% |
| Sled push | 2% | 32% |
| Sled pull | 43% | 19% |
| Burpee broad jump | 49% | 37% |
| Row | 40% | 49% |
| Farmers carry | 55% | 3% |
| Sandbag lunges | 43% | 55% |
| Wall balls | 57% | 10% |
| Roxzone (moving) | 36% | 57% |
| Runs (8 km) | 22% | 30% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Hong Kong 2025 · Open Men: 54:38 running, 47:47 at the stations and 9:31 in the roxzone; the longest station was the sled push (8:33).Below, Ryan · Hong Kong 2025 · Open Men: 51:34 running, 52:22 at the stations and 8:00 in the roxzone; the longest station was the wall balls (12:33) and the shortest the sled push (4:26).
See the numbers
| Part | James · Hong Kong 2025 · Open Men | Ryan · Hong Kong 2025 · Open Men |
|---|---|---|
| Run 1 | 5:51 | 3:24 |
| SkiErg | 5:08 | 4:40 |
| Run 2 | 5:24 | 5:28 |
| Sled push | 8:33 | 4:26 |
| Run 3 | 12:23 | 6:22 |
| Sled pull | 6:38 | 8:13 |
| Run 4 | 6:12 | 5:49 |
| Burpee broad jump | 6:20 | 6:56 |
| Run 5 | 6:35 | 6:24 |
| Row | 5:15 | 5:07 |
| Run 6 | 6:22 | 6:20 |
| Farmers carry | 2:24 | 4:35 |
| Run 7 | 5:45 | 6:51 |
| Sandbag lunges | 6:19 | 5:52 |
| Run 8 | 6:06 | 10:56 |
| Wall balls | 7:11 | 12:33 |
| Roxzone | 9:31 | 8:00 |
| Finish | 1:51:57 | 1:51:56 |
Head to head: 1 race they both ran
| Race | James | Ryan | Gap |
|---|---|---|---|
| Hong Kong 2025 Open Men · 27 Jul 2025 | 1:51:57 | 1:51:56 | 0:01 · Ryan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
