Abs vs Rory
Abs Alamad
Rory Sherriff
Station radar · best race with a field of 30 or more
Abs: London 2025, Open Men · Rory: London 2025, Open Men
This chart shows where Abs and Rory sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Abs: strongest on BBJ (faster than 59% of the field), weakest on Pull (faster than 12%).Rory: strongest on Carry (faster than 86% of the field), weakest on BBJ (faster than 29%).
See the numbers
| Part | Abs: faster than | Rory: faster than |
|---|---|---|
| Ski | 31% | 39% |
| Push | 18% | 44% |
| Pull | 12% | 56% |
| BBJ | 59% | 29% |
| Row | 39% | 58% |
| Carry | 24% | 86% |
| Lunges | 56% | 61% |
| Wall balls | 41% | 65% |
| Roxzone | 47% | 49% |
| Runs | 48% | 30% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Abs | Rory |
|---|---|---|
| SkiErg | 31% | 39% |
| Sled push | 18% | 44% |
| Sled pull | 12% | 56% |
| Burpee broad jump | 59% | 29% |
| Row | 39% | 58% |
| Farmers carry | 24% | 86% |
| Sandbag lunges | 56% | 61% |
| Wall balls | 41% | 65% |
| Roxzone (moving) | 47% | 49% |
| Runs (8 km) | 48% | 30% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abs · London 2025 · Open Men: 40:34 running, 38:30 at the stations and 5:27 in the roxzone; the longest station was the wall balls (7:40).Below, Rory · London 2025 · Open Men: 43:38 running, 35:25 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:23).
See the numbers
| Part | Abs · London 2025 · Open Men | Rory · London 2025 · Open Men |
|---|---|---|
| Run 1 | 4:46 | 5:12 |
| SkiErg | 4:32 | 4:27 |
| Run 2 | 4:33 | 4:58 |
| Sled push | 3:22 | 2:54 |
| Run 3 | 4:43 | 4:56 |
| Sled pull | 5:45 | 4:12 |
| Run 4 | 4:50 | 5:05 |
| Burpee broad jump | 4:54 | 6:21 |
| Run 5 | 4:54 | 5:13 |
| Row | 4:47 | 4:37 |
| Run 6 | 4:52 | 5:16 |
| Farmers carry | 2:34 | 1:43 |
| Run 7 | 5:09 | 5:21 |
| Sandbag lunges | 4:56 | 4:48 |
| Run 8 | 6:47 | 7:37 |
| Wall balls | 7:40 | 6:23 |
| Roxzone | 5:27 | 5:24 |
| Finish | 1:24:23 | 1:24:20 |
Head to head: 1 race they both ran
| Race | Abs | Rory | Gap |
|---|---|---|---|
| London 2025 Open Men · 3 May 2025 | 1:24:23 | 1:24:20 | 0:03 · Rory faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.