Emma vs Roos
NED · Open Women · 3 results Emma Vreijling
NED · Open Women · 12 results Roos Dijkstra
Station radar · best race with a field of 30 or more
Emma: Maastricht 2026, Open Women · Roos: Utrecht 2025, Open Women
This chart shows where Emma and Roos sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Push (faster than 99% of the field), weakest on Pull (faster than 78%).Roos: strongest on Row (faster than 99% of the field), weakest on Pull (faster than 83%).
See the numbers
| Part | Emma: faster than | Roos: faster than |
|---|---|---|
| Ski | 97% | 96% |
| Push | 99% | 97% |
| Pull | 78% | 83% |
| BBJ | 91% | 86% |
| Row | 95% | 99% |
| Carry | 81% | 98% |
| Lunges | 98% | 97% |
| Wall balls | 93% | 99% |
| Roxzone | 83% | 83% |
| Runs | 88% | 88% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Roos |
|---|---|---|
| SkiErg | 97% | 96% |
| Sled push | 99% | 97% |
| Sled pull | 78% | 83% |
| Burpee broad jump | 91% | 86% |
| Row | 95% | 99% |
| Farmers carry | 81% | 98% |
| Sandbag lunges | 98% | 97% |
| Wall balls | 93% | 99% |
| Roxzone (moving) | 83% | 83% |
| Runs (8 km) | 88% | 88% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Maastricht 2026 · Open Women: 39:25 running, 31:05 at the stations and 7:03 in the roxzone; the longest station was the burpee broad jumps (5:06) and the shortest the sled push (1:53).Below, Roos · Utrecht 2025 · Open Women: 41:53 running, 29:45 at the stations and 4:57 in the roxzone; the longest station was the burpee broad jumps (5:11).
See the numbers
| Part | Emma · Maastricht 2026 · Open Women | Roos · Utrecht 2025 · Open Women |
|---|---|---|
| Run 1 | 3:30 | 4:35 |
| SkiErg | 4:39 | 4:36 |
| Run 2 | 4:50 | 5:08 |
| Sled push | 1:53 | 2:13 |
| Run 3 | 5:14 | 5:37 |
| Sled pull | 4:36 | 4:24 |
| Run 4 | 5:09 | 5:25 |
| Burpee broad jump | 5:06 | 5:11 |
| Run 5 | 5:03 | 5:47 |
| Row | 4:57 | 4:33 |
| Run 6 | 5:05 | 5:28 |
| Farmers carry | 2:03 | 1:41 |
| Run 7 | 4:57 | 5:30 |
| Sandbag lunges | 3:13 | 3:24 |
| Run 8 | 5:38 | 4:23 |
| Wall balls | 4:38 | 3:43 |
| Roxzone | 7:03 | 4:57 |
| Finish | 1:17:26 | 1:16:26 |
Head to head: 2 races they both ran
| Race | Emma | Roos | Gap |
|---|---|---|---|
| Maastricht 2026 Open Women · 17 Sep 2026 | 1:17:26 | 1:17:22 | 0:04 · Roos faster |
| Rotterdam 2026 Open Women · 15 Apr 2026 | 1:17:41 | 1:19:19 | 1:38 · Emma faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
