Josh vs Zachariah

USA USA · Open Men · 1 result

Josh Kroo

1:32:45 best Open Men time · Washington DC 2026
553rd of 940 place in that race · 940 Open Men finishers
USA USA · Open Men · 1 result

Zachariah Dunkin

1:32:39 best Open Men time · Washington DC 2026
551st of 940 place in that race · 940 Open Men finishers

Station radar · best race with a field of 30 or more

Josh: Washington DC 2026, Open Men · Zachariah: Washington DC 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JoshZachariahedge = faster than everyone, centre = slowest

This chart shows where Josh and Zachariah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Josh: strongest on Roxzone (faster than 46% of the field), weakest on Push (faster than 10%).Zachariah: strongest on Carry (faster than 86% of the field), weakest on Wall balls (faster than 12%).

See the numbers
Part Josh: faster than Zachariah: faster than
Ski 17% 15%
Push 10% 76%
Pull 45% 65%
BBJ 40% 45%
Row 29% 23%
Carry 29% 86%
Lunges 29% 43%
Wall balls 43% 12%
Roxzone 46% 64%
Runs 46% 41%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Josh Zachariah
SkiErg 17% 15%
Sled push 10% 76%
Sled pull 45% 65%
Burpee broad jump 40% 45%
Row 29% 23%
Farmers carry 29% 86%
Sandbag lunges 29% 43%
Wall balls 43% 12%
Roxzone (moving) 46% 64%
Runs (8 km) 46% 41%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Josh · Washington DC 2026 · Open Men1:32:45
6:384:565:014:285:175:295:126:065:275:105:172:275:126:235:027:287:20
Zachariah · Washington DC 2026 · Open Men1:32:39
6:124:584:472:355:114:505:355:495:555:175:251:415:255:365:3411:296:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh · Washington DC 2026 · Open Men: 43:05 running, 42:27 at the stations and 7:20 in the roxzone; the longest station was the wall balls (7:28).Below, Zachariah · Washington DC 2026 · Open Men: 44:04 running, 42:14 at the stations and 6:26 in the roxzone; the longest station was the wall balls (11:29).

See the numbers
Part Josh · Washington DC 2026 · Open Men Zachariah · Washington DC 2026 · Open Men
Run 1 6:38 6:12
SkiErg 4:56 4:58
Run 2 5:01 4:47
Sled push 4:28 2:35
Run 3 5:17 5:11
Sled pull 5:29 4:50
Run 4 5:12 5:35
Burpee broad jump 6:06 5:49
Run 5 5:27 5:55
Row 5:10 5:17
Run 6 5:17 5:25
Farmers carry 2:27 1:41
Run 7 5:12 5:25
Sandbag lunges 6:23 5:36
Run 8 5:02 5:34
Wall balls 7:28 11:29
Roxzone 7:20 6:26
Finish 1:32:45 1:32:39

Head to head: 1 race they both ran

Race Josh Zachariah Gap
Washington DC 2026 Open Men · 7 Mar 2026 1:32:45 1:32:39 0:06 · Zachariah faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up